OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

Circle of life Chiropractic and Natural Therapies offers chiropractic care, womens health physiotherapy services and massage (remedial deep tissue and relaxation). We are a group of like minded practitioners working together to improve your health. Our team includes Dr Katie McManus of Circle of Life Chiropractic and Kinesiology, Selena O-Dwyer of Womens Well-being Physio, and Alice Aag massage therapy. Dr Katie McManus assesses and treats the body holistically, using low force and traditional... Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

Come and try a FREE introductory class at GKR Karate Tuggerah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggerah, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Mardi and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mardi, New South Wales, are taught by passionate instructors who are committed... Read more

Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we... Read more

A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures. Read more

We are holistic in our approach to counselling, we honor the process of individuation; the self-healing capabilities you are gifted with. Nourishing the healing journey in a therapeutic soul-centred space, with gentle challenge that allows for time to process your realisations and rebirth new potentials for living and being. We are often afraid to seek help or are not sure where to turn when our life, relationships or careers reach a crisis point. Our holistic approach allows couples; individuals... Read more

Martina Bafoil is the founder of Celtic Heart & Soul. Martina is a Master Healer, Akashic Records keeper and Spiritual Healer and guide. Her gifts are pure and she is deeply connected to the Mother energy of Sophia and Mother Earth. Martina holds the codes of the New Earth template and is here to assist you during this time of huge awakening and change. She shares this through her individual Sessions, Online Programs and Live Activations (online and in person). Her gifts include working with unconditional... Read more

Offering reiki/energy healing & training, shamanic healing, holistic counselling and wellness coaching to optimise your health and wellbeing. Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Shamanic healing includes an energy healing as well a traditional Peruvian shamanic techniques using tobacco smoke to clear negative energy, and is finished off with the sound healing vibration of the medicine drum. Holistic counselling... Read more

Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps you... Read more

I am an Energy Healer or facilitator of energy healing. It is the client's own intention that heals. As the facilitator, I am a conduit for divine life force energy through Reiki and crystals. I have immersed myself in energy healing, having studied, Reiki Master level, Crystal healing, Reiki Crystal master level, Practitioner of Hypnotherapy, Animal Reiki and much more. I am also intuitive and sensitive to energy so was naturally drawn to the healing powers of energy. Energy sessions can involve... Read more

Affordable Individual & Relationship Counsellor I can provide regular day & evening appointments in a friendly, non judgemental, safe environment. In difficult circumstances, family members & friends are unable to always provide an objective point of view. Counselling offers this objective perspective, thus enabling yo, to gain insights and learn strategies to assist in managing your particular situation. I have extensive experience in men, women, teenagers & couples. I have been a committed... Read more

Come and try a FREE introductory class at GKR Karate Terrigal and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Terrigal, New South Wales, are taught by passionate instructors who are committed... Read more

Shop online and in our fabulous store at Long Jetty. We specialise in over 150 Bulk Food items. which can be purchased in-store in any quantity. We carry hundreds of healthy grocery foods so you can get all of what you need in the one shop. Get 6 flavours of Kombucha on tap. Many Gluten Free and Vegan options. Free shipping available to the Central Coast. Read more

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

Seeking help is a sign of strength. Let's begin this transformative journey together and Rediscover Real-World Resilience. Whether you're facing challenges in your relationships, seeking harmony within your family, or longing to boost your personal confidence in a confronting social media and AI-driven world, you've come to the right place. Invest in yourself and your relationships today, and witness the lifelong dividends of profound happiness, genuine connections, and unwavering personal confidence... Read more

Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways. Read more

Please feel free to give me a call to discuss how I may help you. Read more

Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and... Read more

Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist,... Read more

Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie works... Read more

We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best. Read more

Wamberal Massage is a cosy little Massage Studio based in Wamberal on the Central Coast serving near by suburbs of Terrigal, Forresters Beach, Avoca & Davistown. The goal of Wamberal Massage is to treat the whole person and take a fresh approach with every body. A combination of therapeutic massage and relaxation massage techniques are used to treat what is presenting. Read more