'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

Youre stuck in the same loops, the same patterns, and you need help finding your way forward. Emotional Freedom Technique (EFT/Tapping) & Matrix Reimprinting can help you! Both are unique and gentle approaches to uncovering and reframing the root cause of a persons presenting difficulty. This changes your relationship with your past, which impacts your present and future emotional and physical health. Klara strongly believes that it is possible to overcome adversity and limiting beliefs.... Read more

Maintain a better complexion and keeps the skin healthy and in a glow. (Treatment including steam) Following are the Facial steps Cleansing, Exfoliation, Facial Massage, lotions, Clay Mask, Moisturiser and Sun Screen. Please note that : Only Remedial Massage can be claimed with HICAPS Health Fund Rebates. All Private Health Funds cannot be used for special promotion or Gift Voucher. Public Holiday Surcharge 10% on all treatments. Card Surcharge, a payment processing fee is added to card... Read more

KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments.... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

"Back In Care Chiropractic is committed to supporting optimum health and well-being through exceptional chiropractic care, while promoting a healthier lifestyle for everyone in the community, explains Dr Ron Zukerman. We see many office workers with neck/shoulder, back problems, headaches and poor posture. We tailor our recommendations to each patients specific health issues and goals, with a focus on fixing the cause of the problem. Back in Care Chiropractic offers: Chiropractic Services Spinal... Read more

Tai Chi Qigong Classes Via Zoom Beginners Welcome Michael can also come to you in Melbourne. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

Our dentists in Moonee Ponds provides positive solutions for people requiring general or cosmetic dentistry procedures. Bluebird Dentistry is a modern dental clinic located in the heart of Monee Ponds, established to treat patients needs in the most gentle, caring and professional way. At Bluebird Dental, we utilise the latest technology and techniques to provide the most effective solutions for people requiring general or cosmetic dentistry procedures. We also offer a full range of orthodontic... Read more

Our treatment includes Professional Traditional Thai Massage, Combination Massage, Relaxation Massage, Head Neck Shoulder Back Massage, Deep Tissue Massage, Aromatherapy Massage, Foot Reflexology. Your health is in our reliable hands. Traditional Thai Massage technique is known as the most holistic type of therapy. It is the combination of yoga stretching, calmness of meditation, with acupressure, exercise movement and reflexology that makes it a healing art. Thai method uses mainly point pressure... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

Somcare Services Offers Personalized NDIS Services To Needy People Of Melbourne Through Passionate Team of People Somcare Services Pty Ltd A highly reputed NDIS support service provider supporting disabled people of Melbourne with full dignity and respect. Our NDIS Support Coordinator will take all responsibility for the individuals and deliver safe and high-quality care. We are a team of like-minded professionals well-aware of the programs and Somcare Services under which we assist disabled... Read more

Myofitness is a myotherapy clinic located at the heart of Melbournes CBD near Queen Victoria Market. Myofitness was founded by Elizabeth Ruach, who wanted to change the normalisation of being in pain, especially chronic pain in our society. Elizabeth wants to empower and help people who are constantly in pain and are struggling to get a long-lasting solution for their chronic pain through a patient-centred natural treatment plan. The truth is chronic pain has the debilitating potential to ruin quality... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

"At Hot Pepper massage we aim to exceed our customers expectations. We love what we do and want our customers to love what we do also.All our therapists are all fully trained in Thai Massage and work hard to attend to your needs. All our therapists are all fully trained in Thai Massage and work hard to attend to your needs,All our therapists are all fully trained in Thai Massage and work hard to attend to your needs" Read more

Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

Osteopathic and Remedial Massage Read more

Stressed, Anxious, Tired? Reiki Yarraville offers Reiki and Aromatherapy consultations in Melbourne's inner west. Check out our website for further details. Read more

Here at Docklands Health, we pride ourselves in providing the highest clinical care as a team in the best interests of the individual in front of us. We utilise each others experience and knowledge to integrate care be it with one health practitioner or as a team-based approach. Docklands Health is a multi-disciplinary approach to allied healthcare. With our team consisting of Chiropractic, Physiotherapy, Osteopathy, Podiatry, Nutrition, Massage/Myotherapy, Psychology, Yoga & Pilates. There will... Read more

Mosaic Myotherapy specialises in the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. We place a high degree of importance on the value of achieving optimal mobility and function throughout life and work with people at all ages and stages of life, including people who are considering and/or recovering from surgery, pregnant women and new mums. We have a strong understanding of the needs of people who place additional strains on their bodies... Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

Ayurherbs is an authentic Ayurveda health clinic located in Melbourne, Australia. Ayurherbs recommends traditional dietary and lifestyle habits, yogic exercises, ayurvedic herbal medications, Shirodhara, purificatory and rejuvenation treatments to strengthen the capacity of the mind and to achieve the sattvic mind by balancing the stability of doshas. Services are available in East Melbourne, Australia. Ayurherbs focuses on cleansing, healing and renewal. Ayurherbs offers services such as individual... Read more

The problem with men in the dating sphere these days is that they carry a scarcity mindset and dont hold their masculine frame. At Core Confidence Coaching, we help men in Australia realize their value and become their true selves in the world of dating. We impart to our students the full knowledge and understanding of the dating dynamics and trends. We are highly praised for our practical coaching. Our dating coaches are professional and will help you gain the right skills that can help you in other... Read more