Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Come and try a FREE introductory class at GKR Karate Sunnybank and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnybank, Queensland are taught by passionate instructors who are... Read more

Are you or someone you know looking to improve or change a behaviour, habit or problematic emotional aspect in your life? Left untreated these can hold you back from living the life you have often visualised for yourself. Perhaps you've often imagined having the life you want, feeling calmer, functioning better. By releasing those old habits and changing those negative behaviors is the first step on the way to having the life you want. Lorna's goal as a certified hypnotist is to successfully... Read more

Come and try a FREE introductory class at GKR Karate Eight Mile Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eight Mile Plains, Queensland, are taught by passionate instructors... Read more

Counselling Services for Individuals 18+. Anxiety, Depression, Trauma recovery, Post DV, PTSD, Pregnancy loss, IVF support, life transitions, grief & loss, relationship issues, stress/burnout, workplace stress, chronic pain, self esteem, self confidence, self worth, eating issues, eating disorders, sleep issues. Read more

We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will be... Read more

Every system, cell and atom in our bodies is in consistent correspondence with one another at all times. Through our exposure to the anxieties of day-to-day life, these lines of correspondence become compromised, which then leads to a decrease in physical, emotional and/or mental health. Reconnecting these lines of correspondence empowers the body's instruments to work at ideal levels, in this manner avoiding ailment and quickening the healing process. Along these lines, BodyTalk stimulates the body's... Read more

At Muscle Torque we are passionate about health and wellbeing and are dedicated to relieving you of your aches and pains. We specialise in neck pain, headaches, lower back pain and glute pain, but we are also able to help with shoulder pain, knee pain, sporting injuries, posture related issues or just general maintenance. We use many different techniques such as soft tissue manipulation, trigger point therapy, joint mobilisations, cupping, dry needling and take home rehabilitation exercises... Read more

Lifest Healthcare is a registered NDIS Provider Brisbane (National Disability Insurance Scheme) that is dedicated to offering personalised care to you or your loved ones to develop and promote celebration of life & good health. At Lifest Healthcare we work closely with the family and or the participant to design care plans that deliver support with respect, empathy and compassionate care. Lifest Healthcare is a ONE-STOP SHOP, as we work alongside our specialised partner services in Support Coordination... Read more

Here at A.I.M Muscles and Joints Shailer Park our mission is to increase mobility and strength to help you achieve, improve and manage your health conditions. We tailor individual treatment programs to help you with achieving your health goals. Our history and physical exam is designed to help identify what the problem is and also help us tailor the best course of treatment to improve and manage your health and strive to achieve your goals. Read more

White Crane Yoga based in Underwood offers a range of yoga classes such as Flow, Yin and Restorative classes that cater for all levels and backgrounds of students. We are a friendly, laid-back studio committed to providing affordable and accessible yoga to our local community. Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

Eve Taylor OBE, is known as one of the world’s foremost authorities on professional aromatherapy, skin and body care – Eve is regarded by many of her peers across the world as the pioneer of modern day aromatherapy, with much of today’s modern thinking within the profession coming from her original techniques and methods of teaching. This dedication and commitment has been celebrated of late with Eve receiving her OBE from the Queen and a BABTAC lifetime achievement award, for her dedication and... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

We offer exercise classes & fitness programs for seniors at Sunnybank Hills and Wellington Point branches. Join the senior community over the 50s to regain your mobility the no-sweat way. Sign Up for a Free Trial Session at Easy Exercising Read more

Personal and Group Training customised for every body that guarantees results. Located near parkland our private PT studio offers weights, cardio and boxing equipment to suit your needs. Run by studio owner Frank, who with 10 years experience can customise your program to suit your goals with homework and nutrition tips included. Frank is also certified with rehabilitation, kids and older persons exercise as well as nutrition. No lock in or joining fees and your first PT session is complimentary.... Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

The Village Park & Supply is the BEST Indoor Skatepark in South Brisbane! The Village is owned & operated by Pro BMX & Scooter riders passionate about Action Sports. We believe that nothing beats the rush of pumping round the bowl, jumping through the air and landing smooth! We want to make sure every single one of our customers gets to experience this same feeling every time they come for a ride with us. We've also been adding plenty of other services to support the scene. We offer specialist... Read more

We help get people out of pain and feeling great again as quickly as possible. To achieve this we start with a very thorough analysis of what is going on for you; we run through a detailed history of your health and then complete an in-depth physical examination. Often, but not always, we also order x-rays from a nearby radiology centre. Once we have all the facts we can start treatment to help get you feeling better. I like to complete two to three sessions with my patients before recommending... Read more

The Whole Body Clinic is a state of the art multi-disciplinary clinic providing Osteopathy, Physiotherapy, Acupuncture, Dry Needling and Shockwave Therapy. Located in Mount Gravatt, we offer quality to care to patients throughout Brisbane. We can treat headaches, sports injuries, neck pain, hip pain, whiplash, knee pain and back pain. You don't have to live with pain as a constant companion. Discover the difference our treatments can make to your lifestyle. Read more

Gregory has over 50 Years Experience from 1967. Open 24/7. Call text or email anytime day or night and weekends. We specialise in these issues: Weight loss stop smoking alcohol other addictions IBS fears phobias self confidence self esteem relaxation stress relief anxiety public speaking Social Phobia worry Hypnosis to sleep Tinnitus motivation excercise more energy gambling improve memory study learning improve sports life coaching other problems self hypnosis sales... Read more

Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other... Read more

Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more