Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Caring and effective psychotherapy and counselling for individuals, couples and families. Specialist help for relationship difficulties, trauma and eating disorders. Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Slimming Studio offers various non-invasive medical treatments using the latest advanced range of cosmetic medical equipment. Our services are tailored for the individual, treating every client for their specific needs. Our comprehensive service includes Fat Freezing (Cryolipolysis), lifting and strengthening, skin repair and rejuvenation, fat reduction, body contouring, skin tightening, arm fat reduction and beauty treatments. We have become the preferred providers of specialised services in the... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

We provide Bootcamp, Kickboxing, Personal Training services in the Penrith area. We have been providing fitness services in the Penrith area since 2004. Read more

Police Citizens Youth Clubs NSW is leading Australias pre-eminent youth organization working with Police and community to empower young people to reach their potential. Its the place where young people can develop their skills, character and leadership. VISIT website for further query. Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

CrossFit Gym. Read more

Leonie OConnell is one of Sydneys leading hypnotherapists with offices in Chatswood, Riverstone and Kingswood. Leonie is passionate about helping her clients to better their lives, whether that means quitting smoking, losing weight, overcoming PTSD and anxiety or dealing with various other mental health issues such as addictions and phobias. The reasons behind these issues are buried deep within your subconscious mind. Hypnotherapy is a safe, natural, clinically proven method that addresses the... Read more

Fitness Deals Online is an Australian owned and family-run fitness equipment retailer trusted by thousands of customers nationwide. We sell treadmills, elliptical trainers, exercise bikes, rowing machines, home gyms, trampolines, and table tennis tables. We stock the best brands including NordicTrack, ProForm, Spirit, Inspire, Vuly, STIGA, and much more. What really makes us different is that we tailor our business to what our customers want and need - reliable quality products, easy and convenient... Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Yoga classes for Introduction, general and seniors. Stress Management and Meditation workshops. These classes are conducted by Judy Morgan a teacher for more than 45 years. Former President of Satyananda Yoga Teachers Association. Senior Yoga Teacher, Yoga Australia. Diploma International Yoga Teachers Association, Level 2 Satyananda Yoga and Laughter Yoga leader. Classes in Glenmore Park, North Penrith and Cranebrook. At Living Beautifully WE CARE FOR YOUR TOTAL WELLBRING Judy Morgan is assisted... Read more

Welcome to Snap Fitness Mount Druitt! Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app to help set your own goals and track your progress. Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Weight Loss Coaching for people who are struggling with diets and exercise for weight loss. Personalised one on one coaching using success strategies, Neuro Linguistic Programming (NLP) and Hypnotherapy for your weight loss success. Read more

Experienced Reflexologist with a background in counselling and nutrition. Helping those with cancer, plantar fasciitis, peripheral neuropathy, stress, fertility, pregnancy, fluid retention and sore feet. Reduced fee sessions for cancer patients. I am a Biodynamic Craniosacral practitioner, offering a gentle hands on therapy. Craniosacral Therapy is a method of deep listening to the health of the body and providing space for the body to tell it's story. Read more