Physical Culture (Physie) - Onkaparinga Hills (5163)

the South & South East Suburbs, the Adelaide Region, South Australia (SA)

No exact matches found within 50km.

    Other businesses in and around Onkaparinga Hills (within 50km)

    Come and try a FREE introductory class at GKR Karate Lonsdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Lonsdale, South Australia, are taught by passionate instructors who are committed... Read more

    We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

    Teach traditional Goju Karate, this also incorporates self-defense techniques. Goju Karate is one of the original karate systems that was developed by its founder Chojun Miyagi who lived in Naha City, Okinawa. The Goju system was developed incorporating two Chinese systems. Instructors grades are recognized worldwide, they are accredited coaches through the Australian Institute of Sport (AIS). Members of the Australian Karate Federation (AKF) which is recognized by, both, State and Federal Government.... Read more

    Special Offer for New Students

    Ask about our Special Offers for New Students! Our Special Offer includes 1st Years Annual Membership + 4 weeks classes + More!

    Specialised Counselling; Parents, Teens, Families and relationships. Anxiety, depression, trauma, grief and loss. Moidalities include: Emotional Freedom Technique, Acceptance Commitment Therapy, Gottman Couples Therapy, & Rites f Passage frameworks. Louise Flaherty has a practical and passionate approach to assisting people through hardship and bringing valued change into their lives. Utilising her 20 years of expertise in Psychology, Counselling, Experiential Learning, Clinical Supervision, Mental... Read more

    Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more

    Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

    Bumblebee Yoga is South Australia's home of accessible and inclusive yoga, mindfulness, and wellbeing. If you can breathe, you can do yoga, and we believe that yoga is for every person in every body. Our mission is to make the practice of yoga accessible, enjoyable, and an integral part of peoples lives. We specialise in adaptive yoga for bodies with different abilities, stress management and self-care workshops, mental health education, and yoga through the lifespan, including kids, golden years,... Read more

    Massage Traditional Massage

    Welcome to Living Zen… Experts in Health and Wellness: Proudly serving the Adelaide, South Australia... Whether you are wanting to relieve pain, address a health concern, or simply relax, you are sure to find the right treatment for you… Professional Onsite Corporate Wellness Chair Massage and Full Body Shiatsu Available at your Home or Office… We bring wellness to you. No need to leave the office or the comfort of your own home! Our services include: Chair Massage Holistic Health To... Read more

    Scott Jasper is an NLP Practitioner and Hypnotherapy that works with a variety of conditions such as quit smoking, pain management and phobias. Read more

    Alternative Medicine Aromatherapy

    We specialise in massage using essential oils. Each massage and oil blend is made up specifically for you to treat any number of ailments, aches and pains. We also offer relaxing foot massage and a variety of different facials. All carried out in our air conditioned beautiful salon. We also offer gift vouchers and handcrafted Lavender soaps. Oil blends can be purchased after your massage. Treat yourself today! Read more

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

    Personal Growth & Development, Cancer & Illness alternative treatments, Hypnotherapy, Massage Therapies, Meditation, Stress Relief and relaxation. Workshops. Children, Teenagers, couples and family Counselling. Read more

    At Body Fit Training, we use science and technology to drive positive outcomes at all fitness levels. Weve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating... Read more

    Grounded Connection Counselling works closely with those experiencing anxiety, emotional stress or requiring personal development. Jodie is a qualified clinical and educational art therapist and counsellor DipEd&ClinATh, DipHolCouns, GradCertCounsVChildYngPeople consulting at Somerton Park, Glenelg and Mile End. Allowing clients to utilise their inner resources, Jodie works collaboratively to assist in the fostering of anticipation, contemplation and moving forward with purpose. Her compassionate... Read more

    **FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

    A warm welcome from our practice. Flagstaff Hill Dental Care is a well-established family dental practice. We aim to provide gentle, caring, personalised dental treatment to accommodate the whole family’s needs. For any assistance, we are more than happy for you to contact us to arrange a convenient time for an appointment. We thank the support of our regular patients. New patients are always welcome. Read more

    SA Wellness Centre offers health services such as: - Chiropractic, - Physiotherapy, - Myotherapy, - Massage, - Dry Needling - Cupping Therapy - Hijama Therapy (wet cupping) - Naturopathy, - Yoga Classes - Room Hire Read more

    BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

    deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Massage Remedial Massage

    We are professional trained and fully accredited Remedial Massage therapists that specialise in remedial, pregnancy, deep tissue, hot stone, sports massage and massage for the elderly. On the spot health fund rebates are available if you have private health cover Read more

    Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more

    Accredited Mental Health Social Worker. Post Grad Diploma of Child Psychotherapy. Counselling and Disability Interventions. Medicare and NDIS funding options are available. CBT and EMDR (Therapies), RDI (for Autism). Specialist areas of anxiety and autism, and intellectual disability. Working with Children, youth and adult age groups. Read more

    Pilates Power Pilates

    My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified... Read more

    $40 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    You may be stressed, have aches and pains and need to build your core strength. And maybe you realise that you need to take some time for yourself. Be stronger in your body and feel more energised, have clarity and focus in your mind, improve your balance and overall wellbeing. In the comfort of your home, enjoy slow mindful yoga classes that will help you build resilience and inner calm. Enjoy soothing practices to strengthen and stretch your whole body with online classes and in-person... Read more

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