Nicole teaches individuals to become confident, self-sufficient daily meditators in 3-short sessions. Low on spirituality and time commitment, specifically designed to support the intrinsic mind-body connection and our modern fast-paced lifestyle. Nicole has taken meditation knowledge and made an accessible and relevant course, design to suit modern minds and 'busy' schedules. Students learn how to dissolve stress, reduce anxiety and fatigue using simple breath meditation and mindfulness tools.... Read more

As humans, we have an idea of who we are, and an idea of who we want to be! For most people, these two ideas are not one and the same. We all have the potential to become the best version of ourselves and foster healthy relationships but often find it difficult to do so because of specific narratives or reactions to external events. Our Gold Coast Counselling services can help you in many ways. These narratives arent meant to destroy us. In fact, most of them were meant to protect or warn us... Read more

Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Staff and professionals have been working together since 2000 to provide a safe, private, relaxed,comfortable and welcoming environment for the community of the Gold Coast and surrounds with a focus on developmental mental health and wellbeing. Our team of Mental Health and Allied Health Professionals offer a wide range of experience and approaches to suit individual needs and preferences. Psychologists,... Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. Some of the most common reasons people seek counselling include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue,... Read more

Bowen Therapy enhances your body’s own ability to heal. HELPING TO GIVE YOU BACK YOUR QUALITY OF LIFE! Caroline Debattista (Stockford) at Igniting Inner Health is an experienced qualified Bowen Therapy practitioner who successfully helps clients suffering from a variety of health problems. In fact Caroline's passion in life is to help people improve their quality of life by becoming pain and stress free. With a strong fascination for the human body, Caroline is constantly... Read more

Vision Eye Health Healthy eyesight is something that everyone deserves. To ensure your vision is well looked after, you need to partner with an optometrist that cares about you and offers you affordably priced, yet personalised, quality services. You can find this when you visit Vision Eye Health. Situated on the Gold Coast, we have been offering optometrist and vision healthcare solutions to the local community over the past 40 years. Independently Run, With Decades Of Experience At Vision... Read more

Welcome to Southern Cross Martial Arts Gold Coast Established in 2006 at Carrara Community Centre, Southern Cross Martial Arts (SCMA) is your premier destination for martial arts excellence on the Gold Coast. Founded by Kyoshi John Trebilco, who brings over 30 years of Martial Arts experience including two years of study at the International College of Martial Arts, our school has been at the forefront of innovative teaching methods. Pioneering Childrens Martial Arts Program Our Childrens... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Elanora and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Elanora, Queensland, are taught by passionate instructors... Read more

REDEFINED Skin and Body Clinic is a pro-active unisex clinic in James Street Burleigh Heads, Our Body Spa specialists in non-invasive, Non Surgical Fat Reduction Treatments. Cool Sculpting, Ultrasound Fat Cavitation, Infrared Sauna, Radio Frequency (Skin Tightening) and Intense Pulsed Light treatments, We also have the following services, Skin Needling, 40% Peels, Coolifting Face lift, Teeth Whitening, Remedial Massage. Remedial Massage is available by appointment and you can claim this through... Read more

Naturopathic practitioner specializing in womens health. Read more

Meditation and Self Development courses All our programs are no charge Read more

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises... Read more

Marie Bloomfield is a registered psychologist and Medicare Provider since 1990 with considerable experience in helping people in their personal life as well as in their work place. She is trained in a number of well-researched and validated approaches including Mindfulness, Compassion-focused Therapy, Cognitive Behaviour Therapy (CBT), and Positive Psychology. Read more

Harmony Counselling Gold Coast is located in Gold Coast. Harmony Counselling Gold Coast uses a variety of techniques to help clients find greater peace of mind. As a result, our clients feel more relaxed and inspired to be their best selves. A lot of us have experienced challenging times in our lives. As a result, its easy to feel lost, confused and alone. When life feels like it is getting on top of us, it can be good to talk through these issues with a counsellor. Quality counselling requires... Read more

Bowen Therapy is a safe, gentle non-invasive physical therapy suitable for all ages. Developed in Australia in the 1950's Bowen Therapy is now taught and practiced worldwide and is successful in treating musculoskeletal disorders like back pain, neck pain, shoulder injuries, migraines, anxiety, womens health issues, sports injuries, fibromyalgia, knee issues, and a wide range of other conditions. Green Valley Bowen Therapy offers a full range of Bowtech Bowen Therapy services along with AromaFusion... Read more

I have started my journey in the Health and Wellness industry back in 1993 and have been on an ongoing learning-adventure ever since. I offer a variety of things to provide a tailor-made therapy session for the individual. What started as a journey in the main-stream Fitness industry has evolved over the years into a more holistic approach. Yoga, Meditation, Breath-work and Sound therapy are just the basics I focus on. If you want proper attention and not your insta kinda yoga instructor so you... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

Haumanu Health | Gold Coast Massage Therapists Your partner in holistic wellness. Haumanu Health is a Gold Coast based massage clinic in Ashmore that is focused on supporting your well being, through professional massage treatments aimed at restoring your optimal health. By applying a client-centric focus to massage treatments, we are able to customise your treatment to suit your individual health and lifestyle needs. Our clients include people from all walks of life and we can support... Read more

Surf Fitness, Surf Safety, Lifeguard Training, Beach Fitness and Awareness, Education, Team Building, Group Training, Ironman training, Survival training Surf Ski, Surf Rescue Board, and Beach Sprint training. Professional Level 2 Coaches. Read more

Are you looking for physio in Mudgeeraba? Visit us, we restore your quality of life and unlock your inner athlete through individualised education and treatment plan. Read more

Welcome to your home of mindful movement a safe and welcoming space for you to find meaning in your movement practice. Our Yoga and Pilates classes cater to all levels of experience, whether you are just starting out or have been practicing for years; we are here for you. Classes are designed to challenge, but not punish. We want you to leave feeling relaxed, recharged, and ready to take on whatever the day has to offer. Read more