Come and try a FREE introductory class at GKR Karate Hazelbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hazelbrook, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Come and try a FREE introductory class at GKR Karate Katoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Katoomba, New South Wales, are taught by passionate instructors who... Read more

Tania Grasseschi, with over 18 years experience in Acupuncture and Chinese Herbs, is passionate about Women's health. She loves sharing her knowledge and empowering people to be able to care for themselves so also offers regular health and wellness seminars. Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Naturopath/Homoeopath - special interest areas , women health from PMS to Menopause. Natural fertility including MTHFR genetics. Mental Health from Anxiety to Bipolar and Pyrrole disorder. Children's health including Naturopathic vaccination preparation, treatment for vaccine reactions , and detoxing including Heavy metals etc Iridologist - traditional iridology (not camera ) to see genetic pre-dispositions and pin point areas of weakness , or dysfunction in the body Massage - Remedial /Swedish/Trigger... Read more

Schools of Kung Fu Blue Mountains IWKA is your home for mastering Body, Mind and Energy. Using the traditional methods of Wing Chun Kung Fu and Yang Tai Chi to tap into the students inherent abilities. Experience the benefits of training the IWKA system regardless of age or experience. Classes for Adults and Children. Singles, Couples anbd Families are all welcome. Read more

TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping... Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

New dreadlocks, dreadlock extensions and dreadlock maintenance in the Sydney region. For those of you looking to add a bit of creative flair I offer wraps, colourful extensions, dyed dreads, beads and other adornments. Whether you're sporting a mohawk, or wanting to have dreads in an undercut, partial dreadlocks or any other combination, there isn't much we can't do. 20 YEARS EXPERIENCE AS A HAIR STYLIST - 10 YEARS AS A DREAD LOCTICIAN We offer a mobile service covering Sydney, Penrith,... Read more

Lymphoedema prevention strategies and management. Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Bianca is a certified Mindset Coach specialising in Divorce Coaching and Dating Coaching. When you're stuck in the past you're stuck in the identity you used to be. When you let go of that attachment you can choose who you want to be from now on The stuff you tell yourself about love, is the story that is going to play out for you The things you tell yourself about your previous relationships will inevitably repeat itself If you believe love isn't available to you you're going to attract... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

We offer from Deep tissue , Relaxation to Thai Yoga massage. We are located in the Hawkesbury region ( North Richmond ) servicing surrounding suburbs of Richmond, Glossodia , Kurrajong, Billpin, Grose Vale, Bowen Mountain. Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Elements of the Earth is an acupuncture, Chinese herbal medicine clinic, and plant medicine apothecary run by Blue Mountains local Tina Camilleri. Tina has over fifteen years experience in complimentary medicine, and is well known for her caring, genuine and down to earth approach, as well as her ability to educate and inspire others on their path to wellness. Tina treats patients with a wide range of imbalances, but her particular areas of interest are women's health, mental/emotional wellbeing,... Read more

We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

The Australian College of Chi-Reflexology has been closed as Sharon and I have relocated to England to continue our journey from Clinical Reflexology and Chi-Reflexology into Chi Medics, a new and exciting development. For more information check out our website for more information. See products which include Clinical Reflexology book, eBook, DVD/video, Colour Foot Chart, Systems of the Body through the Feet eBooklet; and Chi-Reflexology eBook, DVD/video, Colour Foot Chart and Practical Handbook,... Read more

Meet Dr Stephen Phillips Eastern Medicine, your go-to practitioner of Eastern Medicine for a holistic approach to your healthcare needs. With traditional practices such as acupuncture, herbal medicine, Shiatsu, Yoga, Tai Chi, and Qi Gong, coupled with modern scientific methods in diagnosis, Dr. Phillips develops personalized treatment plans for each patient. He can help you overcome chronic pain, stress, anxiety, or other health issues and achieve optimal health and well-being. To learn more about... Read more

Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat? Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including mentoring sessions to offer objective insights into your learnings and help you synthesise everything. We run programs in a Blue Mountains Retreat space catering for a single person. They... Read more

CrossFit Gym. Read more

Therapy Gym in the Blue Mountains providing personalised exercise programs for people with health conditions, injuries & disabilities. NDIS registered provider for Physiotherapy, Exercise Physiology and Personal Training. Read more