Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Come and try a FREE introductory class at GKR Karate Cronulla and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cronulla, New South Wales, are taught by passionate instructors who... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

Hi, my life's mission is to support people like YOU to feel FREEDOM in your own skin. My clients usually get some chronic pain relief from their first session. Futhermore you will sleep better, have a clearer mind and will find more harmony in many areas of your life, such as relationships and career. I combine Remedial Massage and Holistic Kinesiology to bring your body and your mind back into balance. Holistic Kinesiology helps with: - Anxiety - Depression - Stress - Back pain - Neck pain -... Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

At Dr. Abbie Clinics our podiatrists understand the body’s movement and structure – known as biomechanics. We use our unique biomechanical assessment system (NAS or Najjarine Assessment System) to assess and diagnose causes of patients’ lower limb and biomechanical problems. The NAS system has its foundations in engineering principles and allows practitioners to determine the underlying cause and effect of biomechanical anomalies, which are then clearly explained to patients or if children, their... Read more

Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. Read more

At Sana Remedial Massage Cronulla formally Lulu Campbell Remedial Massage offers sports massage in Cronulla that targets the areas of your body you use most during exercise. Athletic massage therapy restores tired muscles and relaxes your body and mind to keep you in peak physical and mental shape. Attending regular sports massage therapy is an investment in your performance, health, and overall well-being. Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Robyn Chuter is a Certified Lifestyle Medicine Practitioner, naturopath, nutritionist, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, high blood pressure, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. Robyn's dual background as a physical and... Read more

SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from your animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Hello, my name is Bianca de Reus and I am an award winning Soul Coach and Animal Communicator, an international speaker and published author.... Read more

Welcome to Elly Graf - Sport and Remedial Therapist's webpage. Qualified to an Australian recognised standard in sports massage therapy, remedial massage therapy, trigger points, swedish massage therapy. Completed certificates in cold laser therapy and sports and kineso taping. Involved in healthcare since 2010. Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Southern Spinal Care is the oldest chiropractic clinic in Kogarah, servicing patients in the Southern area of Sydney. We specialize in back pain relief and other problems that can stop you from enjoying life, such as headaches and sciatica. Our experienced and understanding chiropractors are committed to treating you with respect and dignity by providing the highest standard of care and service. For more information about Chiropractic Sydney, contact us today. Read more

The Leading Award Winning Clinic in the area. Doctors and Psychologists refer patients knowing you will be provided care at the Highest Level from our Principal Clinical Hypnotherapist. SPECIALISING IN CHILDREN & ........... QUIT SMOKING = 85% success rate ANXIETY & STRESS WEIGHT AND FOOD ISSUES RELATIONSHIP & SEXUAL issues FEARS & PHOBIAS SELF ESTEEM & CONFIDENCE PLUS EVERY OTHER MIND MATTER..... We will help you to alter your behaviours to increase your lifestyle quality, and freedom, achieving... Read more

Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

A spinal and musculoskeletal injury clinic. Treating neck and low back pain and all muscle and joint pain and injury. Includes deep soft tissue work and injury rehabilitation advice and movement strategies to make you move better, feel better. Read more

Hardcoregym is the best place to do MMA training in Sydney. Our gym has everything you need to get in shape and learn the art of mixed martial arts. Keep in touch with us if you need more information. Read more

NUTRITION IN MIND seeks to empower individuals and groups to improve their health and nutrition knowledge, understanding that the gut, body, and mind are interconnected. As an accredited practising dietitian I work with clients to give them the tools to make positive behaviour changes, empowering them to make better food choices for lasting results. In addition to dietetic consults, NUTRITION IN MIND also provides education sessions to NSW schools to increase nutrition knowledge and health literacy. Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Buteyko Breathing Technique is retraining the pattern of breathing to stop hyperventilation and this way to improve health in general without medication or surgery. Read more

We are a multi disciplinary practice, offering naturopathic, massage and counselling services. Christine Youssef, Principal and owner of Health in our Hands is an experienced ( over 20 years in practice) and fully qualified Naturopath, Herbalist and Nutritionist. She offers naturopathic services for children through to seniors, and has a particular interest in digestive disorders and anxiety. Christine is known for her practical, down to earth approach, and does not over prescribe supplements - a... Read more

Life Coaching, Business Coaching, Phobia Elimination, Personal Development Seminars. Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more