Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train. Check out our website for all the classes we have on offer which include Strength, Circuit, Seniors, Early Bird Classes, evening classes and a Saturday morning class. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Learn the easy way to... Read more

Hi I am Kerry I own and run Balance Naturopathy, I am a naturopath and a massage therapist. I am qualified with a Bachelor of Health Science specialising in Naturopathy and Therapeutic Massage, I received my qualifications from Endeavour College of Natural Medicine. I work with a lot of gut health, low energy and chronic fatigue cases, but I am comfortable with most conditions. The thing that makes me stand out is that I love research and do that research to ensure I have the best possible... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

Wantirna Osteopathy is a cutting-edge clinic practising osteopathy, myotherapy and massage therapy, shockwave therapy, and exercise rehabilitation with the utmost care focussed on aiding your recovery and enhancing your quality of life. The clean, modern clinic and warm, friendly team provide a trusting and caring environment for your treatment journey. Our highly qualified and experienced clinicians combine traditional hands-on treatments with leading practices personalised to you and your recovery... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

We at MyoActive are the leading Myotherapy & Remedial Massage Clinic in Melbourne, specialising in sports injuries, chronic back, neck, and joint pain. Jayden is our head Myotherapist, specialising in the assessment and treatment of soft tissue injuries and muscular dysfunction, with a particular passion for focusing on injury rehabilitation through muscle strengthening and retraining. Jaydens experience and interest in sporting injuries has lead him to treating international professional... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Feldenkrais Classes and Individual Sessions offered in Glen Waverley area by Kylie Sparkman, Certified Feldenkrais Practitioner, at Feldenkrais Moves. Are you hampered by stiff or painful movement? Would you like to learn move with more ease and grace? Feldenkrais classes offered at Glen Waverley and Vermont South. Come along and see how learning to use your awareness with gentle movement can open the door to greater wellbeing. Suitable for all ages and levels of fitness. Individual Feldenkrais... Read more

Rowville Family Osteopathy is dedicated to getting the best possible outcomes for all our patients, whatever age they are, and pride ourselves on having healthy and pain free, satisfied clients. We specialise in finding the root causes of our patients' problems and why their body isn't healing, by taking a detailed history and then assessing using our highly sensitive hands and special osteopathic tests. We then develop a treatment plan specific to each patients individual needs, focused on... Read more

Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

*LIFESTYLE * FITNESS * NUTRITION* Catering for the needs of individuals, couples, small groups, corporate and sports clubs. *Cardiovascular *Core / Back Pain Relief *Yoga / Pilates *Kickboxing *Resistance *Weight Training *Bootcamp *12 Week Challenge *Interval Training and MORE! Read more

We help you to eliminate your anxiety, depression, trauma, phobia, panic attack, improve your self-esteem, resolve your relationship issues, remove your exam anxiety, eliminate your chronic pain, and improve your chances to conceive Read more

Almond Wellness Centre Acupuncture and Chinese Medicine Clinics located in Coburg and Ringwood Victoria. We've been serving and helping people around Melbourne northern and eastern suburbs since 2003. Both clinics offer symptomatic and preventive health care. We would like to help you get off the treadmill of ill health, discover a blueprint for health rejuvenation and optimal well-being. We provide acupuncture treatment, Chinese herbal medicine, remedial massage, cupping therapy, counselling,... Read more

A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

At Less Stressed we follow the 3 R's principle of massage Relax Remove Refresh. We offer sports ,relaxation , remedial ,trigger point and deep tissue massage. Please check our Facebook page for weekly specials Read more

IV Infusion Clinic, General Practitioner, Clinical Skin Specialist, Psychologist, Midife Read more

Parkglen provides elderly independent retirement living, respite care, and in home care services all around Melbourne, Bayside and Dandenong areas. Based in Keysborough, we have a gorgeous retirement village, or you can choose from a several care services within your own home. Parkglen allows you to live confidently and comfortably. It can be a big step so we welcome you to chat to us or try us first. Read more

Keysborough Veterinary Practice Serving Clayton South, Noble Park, Springvale, Braeside, Dandenong South, Mordialloc, Dandenong, and Patterson Lakes At Keysborough Veterinary Practice, we are proud to provide exceptional veterinary care to pets across Melbourne, Victoria. Our clinic serves a wide range of areas, including Clayton South, Noble Park, Springvale, Braeside, Dandenong South, Mordialloc, Dandenong, and Patterson Lakes. Whether your pet needs routine check-ups, vaccinations, or more... Read more

At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your instructor can ensure you are moving well throughout the class. Our group classes include Reformer Pilates and Tower Pilates. Try our unique brain-based approach that will reduce pain, improve mobility and help you achieve your goals. Our 360 Studio Pilates are tailored... Read more

Whole Mind Strategies specialises in hypnotherapy services in Melbourne. Established with a mission to foster holistic development, we have become a trusted partner for those seeking to enhance personal and professional effectiveness. At Whole Mind Strategies, we are dedicated to unlocking human potential by integrating mindfulness, coaching, and training solutions. Our mission is to inspire individuals and organizations to achieve sustainable success and well-being. And our services cover areas... Read more

An Amazing You is offering Life Coachng and Hypnotherapy services for those who are wanting to make a change in their life. Anxiety is the speciality for this year for all ages and I am here to support. Obtain my free Ebook from the website by clicking on the Contact Us tab Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

Located in Vermont South, Specialist Vein Care is Melbournes leading spider vein removal clinic, providing state of the art techniques in the diagnosis and treatment of varicose and spider vein disease. At Specialist Vein care we are experts in the management of venous disease. If you have any concern, then please let us help! Please give us a call and make an appointment. We can discuss your particular venous issue, discuss options and create an individualised treatment plan if required. The venous... Read more