EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge... Read more

Conveniently located, at the Orion shopping centre, Springfield. OMG fitness is dedicated to helping our members reach their fitness goals. With state of the art equipment , classes designed for any age and fitness level. You will burn fat, tone up, and get in the best shape of your life. Our members are guaranteed a fun and effective workout in a safe environment. Start your fitness journey today to a better you. 5 DAY FREE TRIAL available Read more

I am a fully qualified and insured Matwork Pilates Instructor with over 10 years experience. I am trained by Studio Pilates International. BeX Mobile Pilates Service offers the convenience of bringing Pilates to your private home, workplace or retirement village/nursing home. I supply all equipment, including therabands, rings and circles. Not everyone feels comfortable in a group or gym setting, class times don't suit, you have children at home, or suffer from an illness which makes driving... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Come and try a FREE introductory class at GKR Karate Flagstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Flagstone, Queensland, are taught by passionate instructors who are... Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells. Read more

Come and try a FREE introductory class at GKR Karate Springfield Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springfield Lakes in Queensland, Australia, are taught by... Read more

Mick Dikanovic (Dip. Remedial Massage) - Remedial Massage As a young adult, Mick used to play volleyball professionally. However upon sustaining an injury he was unable to continue. Due to his enormous passion for sports Mick began working alongside physiotherapists and chiropractors where he gained vast experience relating to healing of bodily injuries and realised his passion for massage therapy and the undeniable benefits of such treatment. Upon his move to Australia, Mick completed his Cert... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life. Read more

Greater Springfield’s one and only CrossFit Box. Read more

Bushwalking is the Australian term for hiking, tramping, trekking, hill walking, or rambling. It is an adventurous and sociable activity that provides the opportunity to build fitness and endurance, acquire navigation, survival and first aid skills, to be self sufficient in the Australian bush as well as developing leadership skills and long lasting friendships. From November to March we have Summer Walks on the second or third Sunday of the month. These walks are along the coast, on the beach... Read more

Pure Aromatherapy and Natural Skin Products developed by a professional accredited Aromatherapist, Wendy Mackay MIAAMA from her 20+ year experience. Pure Essential Oils, Unique Essential Oil Blends, Massage and Carrier Oils, Natural Skin, Body and Hair Care Products, Raw materials and Aromatherapy Accessories. Available online or via our showroom at 3 /24 Carbine Way Mornington Consultations and customised products also available - contact us for details. Read more

Aromatherapy, nature’s alchemy, is an alluring and exciting way to enrich our mind, body and spirit, balance the emotions and cleanse the atmosphere around us. It is an absolute passion of ours and we hope to share that passion with you. We ONLY make fresh to order. NO chemicals, only PURE essential oils & NATURAL ingredients. Oil Burner Blends, Bath Oils, Candles, Balms, Spritzers, Body & Massage Oils as well as Pregnancy and Baby Bath & Massage products. Read more

Scott's TaeKwon-Do ITF has been in the martial arts industry for over 48 years and through taekwon-do classes students will learn confidence, self-control, dedication, integrity, perseverance, self-pride and for others. Scott's TaeKwon-Do classes are for children, teeangers, adults and families to learn together in a taekwon-do class atmosphere fundamental movements, patterns, 3-2-1 step sparring, free sparring, self-defence techniques, board breaking skills. The punches and kicks and strikes taught... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Welcome to Purely Therapeutic! We are an online metaphysical and wiccan products store. We stock a range of: dream catchers, Chakra products, gemstone products, inspirational flags, scrolls, Buddha products, incense & incense holders, resins, smudge sticks & smudging feathers, gothic products, massage table covers, tarot card readings, wish/spell candles, wind chimes, mobiles, salt lamps, velvet pouches, crystals and much more.... Purchase and pick up of orders are welcome by appointment only.... Read more

At Muscle Torque we are passionate about health and wellbeing and are dedicated to relieving you of your aches and pains. We specialise in neck pain, headaches, lower back pain and glute pain, but we are also able to help with shoulder pain, knee pain, sporting injuries, posture related issues or just general maintenance. We use many different techniques such as soft tissue manipulation, trigger point therapy, joint mobilisations, cupping, dry needling and take home rehabilitation exercises... Read more

Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

DISCOVER Counselling Services provides a safe and supportive space for you to explore the issues that are impacting on your wellbeing and overall happiness. It is a collaborative process where you will be assisted to explore possible strategies and solutions, to help you choose the right fit for you and your particular situation. The counselling process is free of judgement and at all times you will be treated with dignity and respect. In addition to face to face counselling, DISCOVER Counselling... Read more

Online Kinesiology & Counselling specialising in Sustainable Self Care and Life Purpose Read more

Rachel Auton is a Reiki Master/Teacher and Practitioner, Spiritual Healer and Channel, Angel Intuitive and an Intuitive Psychic Artist/Portrait Artist. My Healing therapy room and Art Studio is in Bellbowrie, Brisbane Bookings are essential. I offer the following services: Spiritual Healing Chakra Clearing/Cleansing Healing Diamond Light Energy Healing Reiki Energy/Angelic Healing Reiki Attunements/Workshops Guide Drawings with Psychic Reading Angel Drawings with Psychic Reading Psychic... Read more

Come and try a FREE introductory class at GKR Karate Algester and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Algester in Queensland, Australia, are taught by passionate instructors... Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more