For 25 years, CCSS has been offering a range of lesson options, from one-on-one private tuition to large-group corporate functions and birthday parties to technique analysis and heat tactics. Set out below is a list of what is available at Avoca, Umina and Terrigal Beaches. SCHOOL HOLIDAY COURSES We run 2 day, school holiday courses during all school holidays at Umina, Avoca and Terrigal beaches. The cost is $100, including the use of all equipment, (safe, soft surfboard, wetsuit, rash vest... Read more

OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing... Read more

We all experience challenges in life sometimes, and talking things through with a counsellor can give you the space to process what's going on for you, feel supported, heard and the oppurtunity to add to your supportive toolkit so you can face the challenges stronger and with clarity. People I support are often in a place of feeling stuck and wanting a shift so they can live a fuller life. Our aim in counselling is to not only be a listening ear so you can feel heard whilst you work through things,... Read more

World longest running Bootcamp. Australia’s number 1 military inspired Group Personal Training. Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental... Read more

Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long... Read more

The Stretch Lab Australia is a one on one practitioner assisted stretch lab where any tight muscles will be lengthened to assist in relief of aches and pain. Our stretching technique releases muscles, reduces pain, increases blood flow, increases mobility and flexibility. Muscles can pull on joints and ligaments; at The Stretch Lab we realign your body to work more efficiently. Read more

Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways. Read more

Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna. Read more

Circle of life Chiropractic and Natural Therapies offers chiropractic care, womens health physiotherapy services and massage (remedial deep tissue and relaxation). We are a group of like minded practitioners working together to improve your health. Our team includes Dr Katie McManus of Circle of Life Chiropractic and Kinesiology, Selena O-Dwyer of Womens Well-being Physio, and Alice Aag massage therapy. Dr Katie McManus assesses and treats the body holistically, using low force and traditional... Read more

I specialise in treating childre and adults with past history of abuse and trauma. I have worked in the child prtections industry for over 25 years. I understand that many symptoms and behaviours of children including ADHAD diognoses', learning difficulties, bed wetting, violence etc are trauma based and can be treated with natural therapies including kinesiology rather than pschotherapy and medication. we are able to explore underlying issues through counselling and muscle monitoring, activate regions... Read more

So if you want to be fit but can't fit it in, want to stay healthy but not join a gym. Fitness Inside Out is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors. No matter what your fitness goals are a Fitness Inside Out personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals. Read more

Come and try a FREE introductory class at GKR Karate Tuggerah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggerah, New South Wales, are taught by passionate instructors who... Read more

Find the perfect activity for you to Do More on the physical activity search engine Doctor Do More is passionate about physical activity promotion through improved awareness and access to physical activity providers on the Central Coast Read more

Matthew Hodgson uses the latest advances in Neurology to assess and treat people with back pain, neck pain and headaches in Erina NSW. He has further training in functional pathology and neurology and uses these to help in his treatment approach. He has a Bachelor of Science in Anatomy from the University of New South Wales and a Masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of Medicine in Anatomy and Neuroanatomy as well as clinical... Read more

MISSION STATEMENT: TO ENHANCE THE QUALITY OF YOUR SPINAL HEALTH FOR LIFE WHAT IS CHIROFLEXION? Chiroflexion is a Spinal Health Clinic dedicated towards the detection, correction and prevention of Spinal conditions and the long term Maintenance of Spinal Health. The word Chiro-flexion refers to a Hands-on approach that specialises in Spinal Flexion Distraction Therapy. WHAT IS SPINAL “FLEXION-DISTRACTION THERAPY”? Flexion Distraction Therapy is a unique Spinal treatment approach that... Read more

We are an expert for Thai-Remedial massage, Deep tissue massage, Hot stone massage, Relaxing massage, Foot reflexology, Thai-oil massage and Traditional Thai massage. We have long experience and knowledge as we been long experience from our country and of course in Australia. Read more

Martina Bafoil is the founder of Celtic Heart & Soul. Martina is a Master Healer, Akashic Records keeper and Spiritual Healer and guide. Her gifts are pure and she is deeply connected to the Mother energy of Sophia and Mother Earth. Martina holds the codes of the New Earth template and is here to assist you during this time of huge awakening and change. She shares this through her individual Sessions, Online Programs and Live Activations (online and in person). Her gifts include working with unconditional... Read more

Run coaching for distance between 5km and the Marathon. Services include but are not limited to: -Full access to training app, updated weekly with full week of workouts. -Full messaging support -Coach Zacs Running Nutrition Guidelines .pdf -Coach Zacs Run Strength Training Guidelines .pdf -Unlimited access to morning and afternoon running groups -Tailored strength program -Tailored nutrition plan -Weekly video calls -In person 1-on-1 outdoor running sessions/in gym sessions Read more

"Luke and Carol are a husband and wife team who are dedicated to your growth.Both are NLP trained. Carol has gone on to become a Master practitioner and Trainer in NLP, Timeline Therapy , Coaching and Hypnosis. Through using NLP in their private practice Carol and Luke have established a reputation for being heart centred practitioners who have a high level of integrity, empathy and compassion in regard to their clients. " Read more

Hello. My name is Dean Galati. A Certified Hypnosis Therapist, NLP Practitioner, Counselling Therapist, Past Life Regression Therapist and Reiki Healer. My clinic is in Woy Woy, Central Coast. Hypnotherapy Central Coast offers a peaceful and beautiful therapeutic space. My clinic is located in Ettalong Beach, Central Coast and is beautifully appointed to create a peaceful therapeutic ambience. I have made great progress in getting people relaxed in this space. People from the Northern Beaches... Read more