Come and try a FREE introductory class at GKR Karate Karabar and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Donald Road, Karabar, New South Wales, are taught by passionate instructors... Read more

Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

Mary is an Intuitive channel medium who channels Angelic healing through her Reiki work. Mary can greatly assist you with healing of the body, mind and spirit through her work. She also uses Crystal's, Australian Bush Flower Essence's and Aromatherapy oils during your Reiki session. Card readings and Spiritual counselling are also offered for your healing and spiritual awakening process. Mary has been assisting men, women and children to release and reconnect to their higher selves and inner... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

YOGA - Warm, spacious and inviting studio located within Kookaburra Lodge. The studio is nicely tucked away, giving a feeling of privacy and a space for students to escape their external reality, allowing for a deeper meditative quality to their practice. All ages and levels welcome! Read more

Come and try a FREE introductory class at GKR Karate Cooma and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cooma, New South Wales, are taught by passionate instructors who are... Read more

Reiki / yoga / crystal therapy/ aroma reiki/ essential oil massage/ reflexology/ sports massage/ hot stone massage/ baby reflexology/ Tarot readings and much more ! We are a growing Centre offering a variety of holistic services. We have rooms for hire if you are a practitioner looking to get started or not have the huge outlay of all the overheads in having your own business. We offer a large and small meeting room great for workshops and groups. We also offer pamper packs and cooperate packages... Read more

Recently voted by Yahoo7 as one of the top 10 Australian Spas, the Spa & Wellness Centre is surrounded by the beauty of the alpine wilderness. The Spa & Wellness Centre at Lake Crackenback draws from nature its inspiration to nurture and restore those who enter. Our goal at the Spa is to encourage total luxury through natural purity. To experience treatments and products with a human touch, restoring balance to the body, mind and spirit. Our custom built spa has 5 treatment rooms each with contemporary... Read more

Monaro Family Support Service Inc. is a non for profit, community based organisation servicing the Cooma - Monaro, Snowy River and Bombala Shires for decades. We offer help to families with dependant children to improve family relationships, enhance confidence in parenting and encourage positive behaviour in children, overcome isolation, provide referrals and information about community services, resources and activities, to talk to someone if life gets too hard. We run various group activities... Read more