- 1/1a Tuggerah Parade, The Entrance, NSW 2261
- 5-10 km from Palmdale
Boxing Coaches - Palmdale (2258)
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Other businesses in and around Palmdale (within 20km)
Circle of life Chiropractic and Natural Therapies offers chiropractic care, womens health physiotherapy services and massage (remedial deep tissue and relaxation). We are a group of like minded practitioners working together to improve your health. Our team includes Dr Katie McManus of Circle of Life Chiropractic and Kinesiology, Selena O-Dwyer of Womens Well-being Physio, and Alice Aag massage therapy. Dr Katie McManus assesses and treats the body holistically, using low force and traditional... Read more
**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more
Couples Massage 1hr Relaxing Thai Massage
Validity: from 01 Jan 2024 to 01 Jan 2025
Couples can massage together for only $140 for 1 Hour Thai relaxation. Call to book in. Mention this special offer or you will be charged full price ($170)
Welcome to The Beautiful Central Coast's most popular Thai massage shop. Situated at East Gosford shops, opposite the side entrance of the Elanora Hotel with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeutic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and well-being. Our studio is designed... Read more
Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental... Read more
Loyalty Client card - $10 off every fifth session
Loyalty Client card - Regular clients can enjoy a loyalty card where you will receive $10 off every fifth session. This includes all sessions.
Free discovery call
Have a chat to see how I can help you with reiki/energy healing, shamanic healing or coaching/counselling work.
At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Were not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven... Read more
- 1 Pacific Highway, Tuggerah, NSW 2259
- 2-5 km from Palmdale
50% off Joining Fee + FREE Uniform!
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
- 7 Australis Place, Glenning Valley, NSW 2261
- 5-10 km from Palmdale
- Business can travel to you
We are holistic in our approach to counselling, we honor the process of individuation; the self-healing capabilities you are gifted with. Nourishing the healing journey in a therapeutic soul-centred space, with gentle challenge that allows for time to process your realisations and rebirth new potentials for living and being. We are often afraid to seek help or are not sure where to turn when our life, relationships or careers reach a crisis point. Our holistic approach allows couples; individuals... Read more
- 42 Georgia Avenue, Wyoming, NSW 2250
- 5-10 km from Palmdale
Let Karina - Qualified Natural Therapist, show you techniques to heal your life, release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Synergistic Healing offers a number of differant Healing Modalities such as Forensic Healing, Synergisic Kinesiology, Energy Healing, Crystal Light Balancing, Reiki, Australian Bush Flower Essences, Angel Healing, Therapeutic Massage, and Aroma Touch Technique. For More Information please see... Read more
- 17/19 Reliance Drive, Tuggerah, NSW 2259
- 2-5 km from Palmdale
- Business can travel to you
- Awards: #25 Most Popular in the Central Coast for 2021
Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised... Read more
Free Introductory Session
We offer a free no obligation introductory session in order for potential clients to enjoy the unique experience of electro muscle stimulation. You will be guided by a qualified personal trainer through a simple set of exercises taking only twenty minutes of your time. For those that wish to continue there is an option to take a further three sessions at a discounted price. We believe after four sessions you will understand the benefits that EMS can provide to meet your personal health goals.
- Shop 7/314-316 The Entrance Rd, Long Jetty, NSW 2261
- 10-20 km from Palmdale
Shop online and in our fabulous store at Long Jetty. We specialise in over 150 Bulk Food items. which can be purchased in-store in any quantity. We carry hundreds of healthy grocery foods so you can get all of what you need in the one shop. Get 6 flavours of Kombucha on tap. Many Gluten Free and Vegan options. Free shipping available to the Central Coast. Read more
Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more
- 4 Applegum Place, Woongarrah, NSW 2259
- 10-20 km from Palmdale
- Awards: #18 Most Popular in the Central Coast for 2021
As a holistic practitioner of 21 years, I understand that the pain we all experience is different, and each one of us requires different ways of healed when faced with stress, grief and unhappiness. For this reason, I have trained thoroughly in different modalities that allow me to approach the mind, body and spirit of each client uniquely. I respect and support you where YOU are on your journey not where I think you should be. My role is to offer my different skills, meeting you wherever you... Read more
Embodi yoga offers, private, corporate and small group classes. Personalised attention and yoga programs. Welcomes all ages and all abilities. Read more
- 4 Rugby Close, Wyoming, NSW 2250
- 5-10 km from Palmdale
- Business can travel to you
Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more
- PO Box 3295, Tuggerah, NSW 2259
- 5-10 km from Palmdale
- Business can travel to you
- Awards: #24 Most Popular in the Central Coast for 2020
My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to... Read more
Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing,... Read more
- 168 Avoca Drive, Avoca Beach, NSW 2251
- 10-20 km from Palmdale
Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting... Read more
- 8 Amy Close, Wyong, NSW 2259
- 5-10 km from Palmdale
- Awards: #23 Most Popular in the Central Coast for 2021
Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any... Read more
Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment. Read more
- 22 Havenview Road, Terrigal, NSW 2260
- 10-20 km from Palmdale
50% off Joining Fee + FREE Uniform!
Validity: from 18 Mar 2024 to 18 Mar 2025
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more
- 33 Dunks Lane, Jilliby, NSW 2259
- 5-10 km from Palmdale
Iris Lodge Alpacas has been Ecotourism certified since July 2021 We are located in Jilliby on the Central Coast, one hour north of Sydney and provide visitors with unique farm experiences. We provide you the opportunity to get up close and personal with our herd of 80 alpacas and 7 llamas. During your visit youll also meet our 75 wiltipoll sheep, angus cows and horses. We offer the following accessible experiences. Breakfast with alpacas. Alpaca meet & greets. Alpaca farm visits in... Read more