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The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more
The practitioners at Chadstone Region Osteopathy can help to reduce pain, improve flexibility and mobility, increase strength and coordination, promote more efficient movement patterns, and keep your body capable of doing what you need it to do. Our Osteopaths are experienced in assisting a wide variety of musculoskeletal conditions, acute or chronic, including those with circulatory, arthritic or neurological components. Our Osteopaths utilise manual therapy techniques (such as massage, stretching,... Read more
At Vitality Health and Wellness Chiropractic our mission is to help as many people as possible unwind the damage done to their health over the years. We are passionate about promoting health and wellness, not simply patching up symptoms while ignoring the underlying cause. We believe strongly that our society needs to focus on achieving wellness, rather than simply treating diseases when they emerge - many of these diseases are a result of stress, and living a deficient lifestyle. If you have your... Read more
Pureherbalayurved offering best weekly offers $280 ayurvedic massage + shriodhara + swedana (save $40). Contact us now!
Come and try a Pilates class for just $10. Beginners welcome :-) Our friendly group exercise classes in Mount Waverley take place during week days, evenings and Saturday mornings. Online classes also available. Please see website for further information and testimonials. Please don't hesitate to get in touch if you have any questions.
Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more
Welcome to Attitude Massage and Beauty, proudly servicing the MOUNT WAVERLEY AREA since 1998. Attitude Massage and Beauty is a peaceful haven where you can come to enhance your health and beauty and walk out feeling better about yourself. Our Clinic is based on the belief that our customers' needs are of the utmost importance. We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. Whether you are looking to relax, beautify... Read more
Peak Physiotherapy has been established for over 15 years and can help you with all of your injuries. From your sports injury to your gardening injury to your general aches and pains out physiotherapists use the latest methods, with proven evidence, to rehabilitate your injury. Read more
Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more
Fitness Keepers highly qualified trainers provide exercise physiology, personal and group training. Our boutique studio is open by appointment only, and our trainers are all very friendly and non-intimidating. We tailor our programs for each individual, taking into consideration current health and fitness status, goals, lifestyle, prior/current injuries, and medical history. Our trainers consist of exercise scientists and exercise physiologists, who use an evidence based approach to help clients... Read more
Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel... Read more
At Camberwell Podiatry Centre your comfortable, healthy feet is our primary concern. We offer the very best in modern podiatry with all of our practitioners being registered and experienced. We aim to provide care of the highest quality and we are committed to giving you value for money. We accept all major credit cards and EFTPOS and have the HICAPS direct claim facility for your convenience. We are situated on the corner of Wattle Valley and Riversdale Roads, with parking at the rear... Read more
Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more
We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more
Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS... Read more
Listen To Your Body (LTYB) Fairfield is a premium health and fitness service aimed at improving your total health and well being. Read more
Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio... Read more
Come out of the cold Melbourne weather and into our warm and peaceful space above Harvest Organics in Station Street Fairfield. A blend of bodywork techniques are used to release tension, relieve stress, improve mobility and ease chronic pain. Our services include: Remedial Massage Muscular Corrective Therapy Sports Massage Therapeutic Massage Energy Balancing Our aim is to keep you active, improve your health and support your well-being. Read more
Kristine is a professional remedial massage therapist who has been operating her business in Ringwood since 1996. Kristine is an approved provider for all health funds and is a registered work cover provider. Read more
Kerry Withoos is an Accredited Practising Dietitian specialising in all aspects of health and nutrition with a particular interest in gastrointestinal health including Coeliac Disease, Fodmaps, IBD and and IBS. Kerry additionally specialises in weight loss, diabetes, cardiovascular health and weight gain. As well as a Masters in Dietetics, Kerry has qualifications as a personal trainer and Body Pump instructor. Kerry will provide individual support and tailor a program to meet all of your dietary... Read more
Transformational healing for the mind, body and soul means that you are in alignment and in the flow, with all aspects of yourself so that you can have it all! "Using a variety of healing and coaching techniques, combined with the benefits of therapeutic grade essential oils, you can do, you can achieve, you can be all that you want to be! " Sylvia Lane If you are on a spiritual journey to connect with your inner essence, release emotional wounding and change behavioural patterns that keep... Read more
Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder... Read more
During games and practices, coaches should closely monitor players' hydration levels. Ensure that water breaks are frequent and players have access to water throughout the session. Signs of dehydration should be addressed immediately.
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