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Mindset, nutrition, training, recovery and play - none of which exist in a vacuum - with no illusion of separation between any of these factors or indeed your everyday life. Whatever your goal, from athletic to aesthetic, each is influenced by the other and so none of this is an either/or proposition. The alignment of each of these elements makes Leftfield Training a one-stop body-shop. But only because we begin with the mind. Specialising in sustainable fat loss, strength and conditioning, and... Read more
Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more
Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s unique... Read more
Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more
Pureherbalayurved offering best weekly offers $280 ayurvedic massage + shriodhara + swedana (save $40). Contact us now!
Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more
Counselling For Parents Couples counselling is all about getting communication right, so you can stop fighting, regain closeness and work as a team. We specialise in couples counselling for parents, but we also see couples without children and those embarking on the parenting journey. When Is it Time to See a Couples Counsellor? You will know it's time to see a couples counsellor, when the same issues continue to negatively impact your relationship. These issues tend to cause arguments,... Read more
Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more
Established in 2001, Life Coaching Melbourne has been the leaders in the coaching industry and our team of qualified, experienced coaches is growing every year. Why get a coach? Coaching is being taken up by more and more people and organisations each day because it is primarily facilitates a solution-focused approach to any situation, goal or issue. It gives you the personal awareness, life skills and tools to learn and grow or get out of a rut. From your new level of awareness you will achieve... Read more
At Body Align Myotherapy & Massage we are your highly qualified and experienced Myotherapist’s and Remedial Massage therapist’s in Clifton Hill. Carissa and the team are proud to be the leading providers in Myotherapy and Massage to the local community for the past nine years. At Body Align Myotherapy & Massage we are committed to helping you! We take pride in delivering the utmost professional care. We aim to provide the best in Myotherapy, massage and rehabilitative care for those suffering both... Read more
One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning... Read more
Touch Point Mobile Massage provides a mobile massage service to clients after a professional treatment at their own home, hotel or office. We deliver the most reliable and experienced mobile therapists to your door, and have been carrying out professional treatments across Melbourne for the last 11 years. Our 4 massage therapists provide remedial, sports or relaxation massage seven days a week, and the best thing is we can offer you private health rebates - meaning you pay less for your massage. Nearly... Read more
Helping women aged 35-55 move more comfortably so you can enjoy your active life. I have over 15 years experience as a Remedial Massage Therapist specialising in Bowen Therapy. Meet me and find out for yourself how this gentle, yet effective Australian technique can help you move without pain. Health fund rebates may apply. Read more
Sense of 5 Thai Massage, a tranquil place in the heart of the CBD, where you can escape from the urban hustle and enter into our Thai haven. Sense of 5 is the perfect retreat to indulge in relaxation and pampering where you can get a professional Thai massage set in a natural and calm setting and enjoy our delightful blend of treatments that is designed to soothe the mind and body. Read more
Adrenalin has been at the forefront of fitness and personal training for over 20 years, servicing Hawthorn, Kew and Camberwell from our central location in Burwood Road Hawthorn. Adrenalin personal trainers specialise in weight loss and weight management, postural and corrective exercise as well as general and group fitness along with specialised personal training. With a relaxed, non-threatening environment, Adrenalin aims to educate and train clients to find a balance between maintaining a healthy... Read more
Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more
Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop Read more
ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution... Read more
High performance facials with a Touch of Aloha. 24K Gold Facials, Pure Oxygen, Peptides, Caviar, Collagen, Vitamin C. Massage: Pregnancy, Relaxation, Hawaiian Lomi Lomi, Stress Relief, Aromatherapy and Chocolate! Detox Foot Spa. Ear Candling, Waxing. Hand and foot treatments. We also do CANCER HAMPERS. Delivery available world wide. See website for details. Please call or text for more info. Open late most nights. Read more
Our beautiful practice has been designed with patient comfort in mind to ensure that your dental experience is a pleasurable one. The ethos of our dentistry is patient centered. We listen, then we listen and then we listen some more. Our reputation for treating nervous patients has been built on this caring approach to dentistry. Our dentists are the leading cosmetic dentists in Melbourne and if you are looking for a Melbourne dentist, rest assured, you will be in good hands. At Simply Smiles Dental,... Read more
Rosanna Chiropractic Health Centre has been around for over 20 years. We are a multidisciplinary Chiropractic clinic helping people of all ages, from infants to geriatric patients. Our 3 chiropractors offer a variety of chiropractic techniques to suit our patient's needs. We offer Massage/Myotherapy as well as Acupuncture/Chinese Medicine. Parking is on-site, plentiful and free. We provide health fund billing through HiCaps and offer student, pension and family rates. We are open 6 days a week... Read more
Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM... Read more
The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more
Peak Physiotherapy has been established for over 15 years and can help you with all of your injuries. From your sports injury to your gardening injury to your general aches and pains out physiotherapists use the latest methods, with proven evidence, to rehabilitate your injury. Read more
Fitness Fit 24 hour gym Northcote Exercise Anytime •Open 24 hours- suits your busy lifestyle •Friendly, clean and safe •Personal fitness program •State of the Art Equipment •Affordable •Private showers and bathrooms •Internet interactive equipment •TV Screens on all Life Fitness cardio equipment •Customer service friendly STAFFED HOURS: MON-FRI 900am - 800pm SAT: 830am- 230pm Sunday and Public Holidays not staffed Open 24 hours To suit your Read more
During games and practices, coaches should closely monitor players' hydration levels. Ensure that water breaks are frequent and players have access to water throughout the session. Signs of dehydration should be addressed immediately.
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