Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

Hello and thank you for stopping by. My name is Michelle and it is a great pleasure to introduce myself and my services to you. This unique service is a combination of various modalities and quantum healing refined over 25 years including Massage, Energy Healing (Angelic Reiki) Sound therapy, Essential Oils, chakra balancing, spiritual hypnosis, and mindset/consciousness coaching. A beautiful and gentle approach with the loving support of your Higher Self restores your mind, body, and soul... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Lisa Renn is an Accredited Practising Dietitian with over 17 years experience, and senior media spokesperson for the Dietitian's Association of Australia. She is the author or two books (Body Warfare and Diet Proof your Kids) aimed at helping people to create healthy relationships with food and improve health using a non-diet approach, for both you and your kids. Lisa has extra training in motivational interviewing and other counselling techniques which mean that you will not only get great nutrition... Read more

Essential Bowen Therapy offers clients the gentle, non-invasive Bowtech Bowen Therapy technique to address a wide range of complaints from back ache to hormone issues, IBS and fibromyalgia. Appointments are available at two convenient locations: Croydon and Camberwell. Bowen Practitioner, Elle is also studying CranioSacral (CS)Therapy and invites interested people to try a free 30-minute CS session. Call or text for more details. Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

I have over 5 years of experience, using a classic massage style that integrates Swedish Relaxation and Deep Tissue techniques, to ease muscle tension and induce a calm, relaxed state. I use quiet music, soft lights and aroma therapy from essential oils to provide a calm and peaceful environment. All therapeutic massages are performed on a table with clean linen, top quality lotion or waterbased oil as you prefer. Read more

We are a team of one remedial massage therapist and 3 Myotherapists with over 10 years of experience. We offer a hands-on therapy that mainly focuses on muscular pain and soft tissue injuries. We have a strong focus on assessment and treatment and provide the most evidence-based therapeutic functional movement assessment and rehabilitation out there for any musculoskeletal dysfunction and pain. This involves the extensive evaluation of any affected muscles, joints and nerves. We spend a lot of... Read more

Sally-Anne McCormack, the Founder of ANTSA, is a Clinical Psychologist who aims to revolutionise mental health practices worldwide through her technology platform. ANTSA is designed to help practitioners to digitise and automate their work with clients. Besides being a clinical psychologist, Sally-Anne is a media commentator, a former teacher, and the author of two books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs". She has also created a poster - "Which ANT Are... Read more

Almond Wellness Centre Acupuncture and Chinese Medicine Clinics located in Coburg and Ringwood Victoria. We've been serving and helping people around Melbourne northern and eastern suburbs since 2003. Both clinics offer symptomatic and preventive health care. We would like to help you get off the treadmill of ill health, discover a blueprint for health rejuvenation and optimal well-being. We provide acupuncture treatment, Chinese herbal medicine, remedial massage, cupping therapy, counselling,... Read more

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

The exemplary teaching staff at Knox Dance have been nurturing, inspiring and empowering young people for over three decades with the highest quiality tuition in a supportive and positive environment. Classes in ballet, Jazz, Tap, Contemporary, Hip Hop, acro, PBT conditioning. Affordable fees with multiple discounts built in. Annual SFD exams are offered up to the highest level in all styles. Elite performance programs and competitions for those wanting to take their dance to the next... Read more

At HappyBeing we believe in yoga as journey. As a yoga school, we start with a strong, grounded foundation and breath work that supports you as you build on your practice. Happy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population. Read more

At CrossFit Oxygen, our mission is to create a healthier, stronger and happier community, through functional fitness and nutrition coaching. Read more

With a focus on Women, Children and families. Using Natural therapies of Kinesiology, Homeopathy and Advanced New Energy Healing to bring balance back into your life and give you more energy to live. Treating all illnesses. Where there is imbalance,there cannot be wellbeing. Kinesiology, Homeopathy and Advanced New Energy Healing are used to bring you back into balance; with your life, with your self, with your world. Read more

Is your yoga mat worn out and youre looking for a replacement? Rest and Digest features yoga mats that are grippy and ethically sourced, made from 100% natural rubber and jute. Check out our online shop right now for all your yoga essentials and self-care items. Read more

Vital Chi Wellness was established over a decade ago as a specialist practice that offers you an alternative therapeutic option to treat and manage minor or chronic health conditions. Our team of qualified health practitioners are evidence based in their approach to natural medicine and work closely with you to provide a tailored treatment plan using a combination of lifestyle, nutritional and herbal medicine. We are passionate about restoring your health naturally. We believe the body is an... Read more

Body and Face treatments in private relaxing environment. Swedish relaxation massage Deep tissue massage Traditional Lomi Lomi Massage Facial treatments with facial massage Hair removal services- female and male waxing Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Acute Hearing Solutions is a family owned audiology practice that has been providing the community a service for over 17 years. Over the years its services ranged from paediatric audiology, neuro-otological evaluations to hearing aid prescriptions and aural rehabilitation.It currently has the resources and staff capable of offering : Personalised service to all its clients Full audiological evaluations at its clinics Regular hearing assessments at clients homes or retirement villages Hearing aid... Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

Felix & Sage Psychology is a private practice located in Ringwood East, Victoria. We provide tailored, accessible and affordable mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. We have a diverse mix of clinicians comprising Psychologists and Accredited Mental Health Social Workers (AMHSW) who each have their unique areas of interest and utilise a range of treatment approaches. Some... Read more