Red light therapy is more than a trend; it's a lifestyle change that is sweeping across homes worldwide. Often referred to as Photobiomodulation (PBM) or Low-Level Laser Therapy (LLLT)- RLT is a simple & safe, yet effective technology, that stimulates an array of biological functions, by energizing target tissue. Our journey began with a personal discovery of the transformative effects of red light therapy, and we set our mission to make this wellness revolution accessible to everyone for at-home... Read more

I have been practising Holistic Kinesiology since 2001 and I am grateful for Kinesiology coming into my life. I am able to help people with emotional issues, assist them to remove limiting beliefs, ease relationship problems and remove negative energies, patterns and influences. I specialise in emotional welfare. I set up clinic on Bondi Road, Bondi in Sydney and practised there for 10 years. I eventually moved my clinic to a home clinic once my children were older. My Key Skills are:... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships,... Read more

We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

Welcome to GemHealth As the mother of six Leah’s interest in natural therapies started when two of her children were diagnosed with ADD and ADHD and could not tolerate Ritalin due to side effects. Through the use of whole foods and homeopathic medicines her sons’ health improved steadily and have been well since. Leah has a special interest in Family Health, Kids Health & Wellbeing (Kids and behaviour) and another major focus on Fertility , Women’s & Men’s Health. Her broad international background... Read more

A supportive, professional and respectful environment helps you to begin talking about your situation. This provides an opportunity to speak openly about what you are experiencing and to be listened to empathically and without judgment. Receiving feedback and understanding will bring some relief. Going further with counselling or psychotherapy will enable you to look more deeply at current difficulties and to think about how the past may be affecting the present. You can work towards making... Read more

Beverley Aronstan is a psychologist in private practice who has a strong interest and speciality in the field of fertility both for individuals and couples. She understands and is aware that a struggle with fertility and in getting pregnant and becoming a parent are painful and emotionally draining. She can help people make decisions about fertility treatment and use coping and mindfulness strategies to make their journey more comfortable. Couple relationships can be enormously rewarding but also... Read more

I am a Relationship Counsellor and Sex Therapist. I believe that we all have the right to a healthy and enjoyable sex life. Sadly, most people at some time in their life face a sexual challenge or be affected by the devastating effects of some sexual dysfunction. Sexual confidence is difficult to achieve with so many unrealistic expectations on what is normal sexual behaviour. Adding to this, common dysfunctions such as PE loss of desire or for example painful intercourse are rarely openly discussed.... Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

I have been established since 2013, I have completed my beauty services, and beauty therapy and certificate 4 in massage plus a diploma in spa treatments. I then decided to start my own home based business. Im trained in all aspects of the beauty industry, and currently adding another beauty qualification to my business, in aesthetic. When I started my business there wasnt many men salons, I came up with an idea to have services and treatments for men where they could get the treatments and services... Read more

The Empowering Hive offers holistic healing and transformative coaching services in Sydney, Australia. Specializing in Biodecoding, Bach flower remedies, and Trauma-Informed and transformational Life Coaching, I provide a comprehensive and integrative approach to well-being. By addressing the mind, body, and spirit, I help clients uncover and resolve the emotional root causes of physical ailments, achieve emotional balance, and attain personal and professional goals. My services are tailored... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

One Seed One thought, one change in action or new reaction, can change your direction and life! I support my clients to flourish by creating and living the life they want. This is achieved through building on their own innate talents by way of ongoing self- discovery. I can help you to: -Grow and learn about yourself so that you can flow through life, exploring all of what the world has to offer -Deal with difficulty through understanding yourself in greater depth, and through supporting... Read more

Fraser is dedicated to the art and science of Chinese herbs and acupuncture, with a passion for treating underlying womens health conditions. Working closely with menstrual issues, fertility, digestive disorders, pain, and mental-emotional symptoms, Fraser is committed to you and your individual health goals. Read more

Private and confidential Hypnosis and Hypnotherapy are proven methods to facilitating outcomes. In addition incorporating tools including Strategic Psychotherapy and Neuro Linguistic Programming into the Hypnosis and Hypnotherapy processes provides clients with further added value and effective methods to achieving their desired outcomes. *90 Minutes: $260 (Incl. GST) Initial or Returning Session: Strategic Hypnotherapy + NLP + Initial Session After Care Audio *60 Minutes: $210 (Incl. GST) Returning... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst... Read more

How can we help you? For your dental health, we offer a wide range of dental services such as Dental Check up & Hygiene, Gum disease & Periodontal Therapy, Children's Dentistry, Snoring & Sleep Apnoea, Fillings & Restorations, Root Canal Therapy, Bite/Occlusal Splints, Sports Mouthguards, Wisdom teeth removal. Are you confident about your teeth, do you want to improve your smile? We offer a wide range of cosmetic dental services such as Teeth Whitening, Veneers, White Fillings & Bonding, Crowns... Read more

Welcome to The Bunker, part of the Fitness Playground family. Rated Mens Health Best New Gym in 2018, the hidden boutique studio is unlike anything seen in Australia. Descend beneath the city to enter a futuristic world of raw concrete, neon lights and brushed metal. The Bunker Gym offers a completely unparalleled offering state-of-the-art equipment sourced across the globe, exceptionally skilled Personal Trainers, pumping aesthetics, disciplined signature gym classes, unique training zones and... Read more

**NOTE: Business has temporarily closed due to maternity leave I provide intuitive massage, biodynamic craniosacral therapy, energy healing and shamanic healing services. In each session, I focus on you holistically your, body, mind and spirit. It is my fundamental belief that your body's structure and function works hand in hand with your emotional and mental health. My intention is to look for the underlying cause of your issues instead of merely treating the symptoms. I separately provide... Read more

I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more

View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology,... Read more