Counselling HQ is a child and Adolescent therapy service. As well as covering home and school issues we specialise in post traumatic stress PTSD in children and adolescents. Following a traumatic event, youth with anxiety can also suffer from PTSD, reporting intrusive symptoms such as repetitive and upsetting memories that can present verbally, “I can’t stop hearing that crunch noise when the car hit the tree,” or acted out in play such as a child repeatedly hitting a toy car against the wall.... Read more

University trained (USyd) professional practitioner. Mobile remedial massage, cupping, dry needling and pregnancy massage. I provide mostly medical massage including post and pre-operative treatment for musculoskeletal conditions. Professional remedial massage $150/hour, $220/1.5hrs Mobile massage +$40 callout fee. Contact details are on the site: sosna .com .au to book an appointment ANTA Membership 9761 First Aid Certified WWC Certified Read more

Gym & Swim at Ettalong's Premier location Read more

Come and try a FREE introductory class at GKR Karate Erina and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Woy Woy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Woy Woy, New South Wales, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches. Read more

I am passionate about getting people well. For the past ten years I have been been assisting families like yours gain relief and improve their health naturally with homoeopathy. I offer homeopathic consultation for families from the comfort of your home via Skype or Zoom. Read more

The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese... Read more

Feel good look good. Read more

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

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Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

Soul Emergence is here to assist you to align and heal any energy blocks causing disease to your physical, mental, spiritual and emotional body. We offer various energy and vibrational modalities such as Flower essences, Homoeopathy, Astrology, Theta healing, and many others. We are able to hold a very safe and nurturing space allowing you to shift and let go all of your fears, worries and other emotions holding you back. Love & Blessings Kim & Glenn Read more

OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports... Read more

Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit... Read more

Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist,... Read more

I specialise in treating childre and adults with past history of abuse and trauma. I have worked in the child prtections industry for over 25 years. I understand that many symptoms and behaviours of children including ADHAD diognoses', learning difficulties, bed wetting, violence etc are trauma based and can be treated with natural therapies including kinesiology rather than pschotherapy and medication. we are able to explore underlying issues through counselling and muscle monitoring, activate regions... Read more

Leah is a qualified nutritionist and naturopath based at North, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information. Read more

Embodi yoga offers, private, corporate and small group classes. Personalised attention and yoga programs. Welcomes all ages and all abilities. Read more

Lisa is a Naturopath, Counsellor and Energetic Healer withover 20 years experience. Located at Meraki Wellness Centre Erina NSW. Read more

Come and try a FREE introductory class at GKR Karate Umina Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Umina Beach, New South Wales, are taught by passionate instructors... Read more

Central Coast Modern Hypnosis is dedicated to helping you be the best that you can be. We do this by showing you how to reprogram your brain to reject behaviours that do not serve you well. These behaviours include; drug and alcohol abuse, an inability to control weight, phobias and anxiety, poor performance in sports, business, academia and relationships. Here are some of our success stories. Read more