Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

We are a group of dietitians with significant clinical experience and research involvement. We aim to provide our patients with the latest scientifically proven strategies to manage diet-related concerns. Many dietitians see patients for all conditions. We specialise in specific areas so that we can be experts in that field and can provide our patients with the most current advice. With some of our staff involved directly in research examining dietary therapy for irritable bowel syndrome and the... Read more

Peak Physiotherapy has been established for over 15 years and can help you with all of your injuries. From your sports injury to your gardening injury to your general aches and pains out physiotherapists use the latest methods, with proven evidence, to rehabilitate your injury. Read more

Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify... Read more

Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

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We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. Read more

Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

Transformational healing for the mind, body and soul means that you are in alignment and in the flow, with all aspects of yourself so that you can have it all! "Using a variety of healing and coaching techniques, combined with the benefits of therapeutic grade essential oils, you can do, you can achieve, you can be all that you want to be! " Sylvia Lane If you are on a spiritual journey to connect with your inner essence, release emotional wounding and change behavioural patterns that keep... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train. Check out our website for all the classes we have on offer which include Strength, Circuit, Seniors, Early Bird Classes, evening classes and a Saturday morning class. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Learn the easy way to... Read more

Equilibrium Sports and Spinal Clinic was established to create an environment promoting and encouraging individuals to seek better health and wellbeing in their everyday lives with the assistance of Osteopathy, Myotherapy and Remedial Massage. Located within the Goodlife Glen Iris facility, our Osteopaths, Myotherapists & remedial massage therapists pride themselves on professionalism, excellence and expertise, delivering the highest quality healthcare to you and your family. Read more

Welcome to Remedial Massage by Billy, where our commitment to excellence in therapeutic care ensures that every client experiences the highest standards of treatment and relief. Nestled within Specific Physiotherapy Preston at 149 Plenty Road, Preston, VIC, our clinic is conveniently located right by the Seymour St tram stop, making it easily accessible for everyone. Our services cater to a diverse range of clients, including office workers, elite athletes, pregnant women, NDIS participants, and... Read more

At Camberwell Podiatry Centre your comfortable, healthy feet is our primary concern. We offer the very best in modern podiatry with all of our practitioners being registered and experienced. We aim to provide care of the highest quality and we are committed to giving you value for money. We accept all major credit cards and EFTPOS and have the HICAPS direct claim facility for your convenience. We are situated on the corner of Wattle Valley and Riversdale Roads, with parking at the rear... Read more

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

Welcome to Attitude Massage and Beauty, proudly servicing the MOUNT WAVERLEY AREA since 1998. Attitude Massage and Beauty is a peaceful haven where you can come to enhance your health and beauty and walk out feeling better about yourself. Our Clinic is based on the belief that our customers' needs are of the utmost importance. We are committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. Whether you are looking to relax, beautify... Read more

Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

We are Accredited Practicing Dietitians helping people in Melbourne reclaim their health and well being though carefully thought-out personal eating plans to suit their lifestyle. We have specialists to help you with weight-loss, cardiovascular health, diabetes or food sensitivities, we will work one-on-one with you. Based on your medical condition, medication, blood test results, clinical symptoms and working with your doctor, we provide you with best-practice, evidence-based dietary advice. Read more

At Body Align Myotherapy & Massage we are your highly qualified and experienced Myotherapist’s and Remedial Massage therapist’s in Clifton Hill. Carissa and the team are proud to be the leading providers in Myotherapy and Massage to the local community for the past nine years. At Body Align Myotherapy & Massage we are committed to helping you! We take pride in delivering the utmost professional care. We aim to provide the best in Myotherapy, massage and rehabilitative care for those suffering both... Read more

TAKE2 Fitness for Women is an exclusive boutique women's only fitness facility - with a big heart – right in the heart of Rosanna. We offer personalised service, one-on-one instruction, personal training, circuit training, over 30 group fitness classes a week plus programs in holistic approaches to health and well-being including Pilates, yoga, senior’s fitness, small group weight training, creative dance and more. Read more

Our mission at Recover Sports Medicine is to bring elite level care to all our patients. Coming from a background of treating professional sportsmen and women, we understand that accurate diagnosis and a fast resolution of injuries is essential. Recover Sports Medicine has off street parking and our friendly and helpful reception staff are ready to assist with any enquiries. Our clinic offers the following services: Sports Medicine Physiotherapy Dietetics & Nutrition Podiatry & Orthotics Exercise... Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Spa Dreamtime offer a wide range of massage and beauty services. Located in the St Kilda Sea Baths complex on the beach side. Two of our rooms host the amazing sea views of Port Philip bay. our services include: Massage- Myotherapy, Remedial, Sports, Relaxation, Pregnancy, Aromatherapy, Hot Stone and Lymphatic Drainage. Beauty- Body Scrubs, Body Wraps, Body Rituals, Facials, Spray Tan, Waxing and Manicures and Pedicure. Read more

High performance facials with a Touch of Aloha. 24K Gold Facials, Pure Oxygen, Peptides, Caviar, Collagen, Vitamin C. Massage: Pregnancy, Relaxation, Hawaiian Lomi Lomi, Stress Relief, Aromatherapy and Chocolate! Detox Foot Spa. Ear Candling, Waxing. Hand and foot treatments. We also do CANCER HAMPERS. Delivery available world wide. See website for details. Please call or text for more info. Open late most nights. Read more

Advantage Fitness offers an exclusive training centre with experienced professional trainers in a magnificent location next to cafes, shops with public transport at your doorstep, including ample free parking. We provide a clean, private, friendly, motivating atmosphere. We specialise in managing injuries such as back, knees and shoulders. Come and learn new skills, self defence, martial arts, boxing, lose weight, train for an event or just have fun keeping in shape. We train professional athletes... Read more