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Teacher Amy's intention is to facilitate a deeper connection with the Self through breath and flow allowing for transformation to inner vitality. Offerings include a creative Vinyasa flow with gentle physical and energetic adjustments to assist you in feeling into the poses in correct alignment as well as a nurturing and restorative yin practice to balance the yang. Practice amongst the picturesque fields of Second Valley at Leonards Mill. A beautifully rustic studio space to allow you to connect,... Read more
I offer counselling fo people of all ages regarding loss and grief, anxiety and depression. I use person-centred approach together with narrative and cognitive behaviour therapy techniques. Counselling is adapted to meet your needs. Read more
Nunkeri Centre for Wellbeing offers evening yoga classes and private yoga tuition. We also offer Bowen Therapy. We hold regular Kirtan sessions to raise funds for charities. Read more
We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more
Sounding in nature is one of the most powerful things you can do for your soul. We have all had moments of being outside, at the beach, or in the bush where we have been overwhelmed by the urge to call out, to sing, to scream, to cry or to laugh. This Expert Contribution shares the experience and talks about the benefits.
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