Wellness Spas - Berringa (3351)

the Ballarat & Western District Region, South Western Victoria, Victoria (VIC)

No exact matches found within 20km.

Other businesses in and around Berringa (within 20km)

33 Graham Ct, Piggoreet, VIC 3351
10-20 km from Berringa

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in Australia where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides Wellness Spas in Berringa (3351), please add your details to the site today.

Website Statistics

595,000+ visitors annually
56,000+ providers listed
175,000+ leads sent annually

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Injury Prevention Strategies for Basketball Players

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What is The Buteyko Breathing Method?

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Ten signs you could have a thyroid problem

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The History of Soccer and Its Influence on Today's Clubs

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New Research Reveals the Secret To Happiness

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Seven strategies to improve your quality of sleep

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Confidence and Safety: The Benefits of Self-Defence Classes

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Why exercise is a fantastic return on investment

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Unlocking the Passion: Why Australians Love Martial Arts Fitness

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3 tips to keeping fit and healthy for a lifetime

When it comes to our health we will often shop around for the best doctors, specialists and advisors. We will spend thousands of dollars on medication, doctor and specialist visits without a second thought when it comes to our health and well being... Yet when we are looking to invest in our own health and fitness (for those that do) many are looking for the cheapest options to get fit and healthy rather than the best fit for our needs. These three simple steps will help you keep fit and healthy for a lifetime (within your budget)!

Fastest Way to Reduce Anxiety

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Why you need a natural mineral drink in your diet

The human body may not receive all the nutrition it requires to ensure our wellbeing and help us to perform at an optimum level. Although your body will be able to produce a few vitamins, it is unable to manufacture minerals or trace elements. The long-term effects of this impact your general wellbeing and can lead to conditions linked to inadequate nutrition. This article explains the benefits of including a natural mineral drink in your diet.

5 easy tips for better breathing

Our modern stressed sedentary lifestyle has shifted our breathing patterns away from our natural breath. Many of us have adopted poor and ineffective breathing patterns, negatively impacting our physical and mental health.

Controlling your thoughts through meditation

A Wellness Coach analyses the goal of meditation as a way to regain control over our mind in this article. It claims meditation allows us the freedom to choose a meditation that suits our individuality. There are meditations to suit all individuals including the over-thinkers, the yogi’s, the young at heart and those that find it difficult to sit still. Read more to find out how meditation can affect you and which may be best for you.