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![Over-the-counter vitamins or Practitioner-only supplements: what's best?](https://dynamic.health4you.com.au/resources.php?image=articles/0/4/1/41//41.jpg&width=256&height=192)
Over-the-counter vitamins or Practitioner-only supplements: what's best?
Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” This article looks at the truth about supplements and explains where you can get the most benefit.
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