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Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more
Authentic pilates, New York classical pilates school. 2nd generation instructors trained by the one and only Romana Kryzanowska - Joseph pilates protege. Our instructors have over 30 years experience in exercise physiology . Elite instructors. Tailored workouts . We adapt the work to fit your individual needs . Nurturing environment for those recovering from injuries . Our instructors are qualified to take you trough the classical pilates method with safety , and with flow . Tried of... Read more
Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more
Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane... Read more
Qiraku clinic is the Japanese and Chinese acupuncture and Chinese herbal medicine clinic in New Farm, Brisbane. All services are provided by Chiemi Kinoshita, AHPRA accredited, registered Acupuncturist and Chinese Herbal Medicine Practitioner. Chiemi offers treatments using Acupuncture, Moxibustion, Warm needle therapy, and Chinese Herbal Medicine. Chiemi provides gentle acupuncture treatments. Most clients find the treatments very relaxing, and even fall asleep during the sessions. NO... Read more
Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more
Yoga classes and retreats to tone your muscles, become more flexible, calm your mind and rejuvenate your body cells. Read more
Hi there! I'm Melissa and welcome to Embody You. I started Embody You to provide a service of discovery and creativity for women. My vision is to support you on your, self development journey, to unlock your full potential and release what is holding you back from living your best life. I do this by guiding you to tap into your talents and encourage you to navigate through the blocks to live a loving, passionate and purposeful, soulful life. Through one-on-one or through group workshops... Read more
Workout in the convenience of your own home. We'll come to you, providing all the equipment needed for your workout. Working around your busy schedule, flexible workout options. Read more
Brisbane Anxiety Counselling is a counselling practise based is Brisbane specialising in the treatment of Anxiety and Depression. Matthew Bickford (CACCA) is a qualified Clinical Counsellor and Life Coach. Read more
Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other... Read more
Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour. Read more
Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more
The Pilates Domain Forest Lake is a well equiped studio situated in the heart of Forest Lake. We offer Athletic Pilates; which is suitable for many forms of sports: Martial Arts, Golf, Cycling, Football, and Pilates Sessions in Matwork, Reformer and Wunda Chair suitable for all walks of life. Read more
Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us. Read more
Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more
Mobilise Remedial Massage based in Toowong, provide a wide range of massage therapies such as remedial massage, musculoskeletal therapy and sports massage.We use different techniques depending on your injury including massage therapy, joint mobilisation, muscle energy techniques (MET’s). Contact us today. Read more
Black Stone Massage is conveniently situated ion Given Terrace, Paddington just minutes from the CBD with easy street parking available. We offer a wide variety of Massage services from Remedial Massage, Sports Massage, Relaxation Massage, Pregnancy Massage and Hot Stone Massage. Each service and style of massage can be adjusted to suit your needs. All of our therapists offer their own style to each massage service offered. They can all cater to anyone's needs and strive at giving you the best... Read more
Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging... Read more
Have you ever looked at that bottle of fish oil or 'shelf stable' probiotic sitting on the dusty supermarket shelf and wondered to yourself: “How long has THAT been there? Am I just wasting my money?” This article looks at the truth about supplements and explains where you can get the most benefit.
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