Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

We offer from Deep tissue , Relaxation to Thai Yoga massage. We are located in the Hawkesbury region ( North Richmond ) servicing surrounding suburbs of Richmond, Glossodia , Kurrajong, Billpin, Grose Vale, Bowen Mountain. Read more

Did you know your body is designed to heal itself? Are you suffering chronic pain or illness? Think you have to live with the symptoms? Lacking energy and motivation? Tried everything you can think of? With the help of kinesiology and muscle testing we identify and clear blockages so your body may start healing itself. Scientifically based, founded on Chiropractic, and incorporating ancient Chinese techniques, Kinesiology is the most comprehensive of all natural therapies. Choose to... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique... Read more

At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold Read more

You know how people can have food sensitivities, coeliac disease tummy problems, IBS, weight issues, thyroid problems, diabetes, fatty liver and other health issues? What we do is use Nutritional Medicine to help you get better. We help people use food as medicine, teach them how to adapt their diet and re-gain their health. In fact, we help people get back into life! We can teach you exactly how to eat for your best health! Online and in person at Kurmond. Read more

I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative... Read more

Located in the beautiful Hawkesbury, WILDFIRE offers an uplifting, friendly and intimate space for you to learn to nurture yourself in body, mind and spirit from a place of acceptance and self-love. WILD'S VISION To build a community where everyone feels safe and free to experience their own authentic beauty. Where each person feels genuine self-love and acceptance instead of self criticism and judgement. Wild's vision is to support you in gaining body confidence by providing a safe space for... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

The experts in weight loss training and rapid body fat reduction Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the... Read more

Experienced Reflexologist with a background in counselling and nutrition. Helping those with cancer, plantar fasciitis, peripheral neuropathy, stress, fertility, pregnancy, fluid retention and sore feet. Reduced fee sessions for cancer patients. I am a Biodynamic Craniosacral practitioner, offering a gentle hands on therapy. Craniosacral Therapy is a method of deep listening to the health of the body and providing space for the body to tell it's story. Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

The Berowra Health and Wellness Studios currently offers classes in Dance, Karate and meditation. Visit our website for a full description of all our classes and the timetable. We also hire out our two purpose-built Studios with sprung floors and foam jigsaw mats for Health and Fitness instructors and personal trainers to run their classes from. Please see our website for more details on how to apply. Read more

Come and try a FREE introductory class at GKR Karate Berowra Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Berowra, New South Wales, are taught by passionate instructors who are committed... Read more

**Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see our... Read more

Bianca is a certified Mindset Coach specialising in Divorce Coaching and Dating Coaching. When you're stuck in the past you're stuck in the identity you used to be. When you let go of that attachment you can choose who you want to be from now on The stuff you tell yourself about love, is the story that is going to play out for you The things you tell yourself about your previous relationships will inevitably repeat itself If you believe love isn't available to you you're going to attract... Read more

Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner... Read more

As a hypnotherapist and past life regression specialist, I offer a variety of services to support my clients' mental, emotional, and physical health. I believe that exploring our past lives can be a powerful tool for self-discovery and healing. Through past life regression, we can access memories from previous incarnations, gain insight into our current life path, and tap into the wisdom and talents of our past selves. I use relaxation techniques and hypnotherapy to guide my clients on their journey... Read more