Mindfulness - the Upper North Shore
Best match results for mindfulness in the Upper North Shore + 5km.
Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details. Read more
Other related businesses in and around the Upper North Shore
NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills... Read more
Wether it be sadness, anxiety, addiction or thoughts that just keep you stuck, you have come to the right place. Your time and resources are important, therefore, giving you tools to get results as quickly as possible is at the heart of this practice. Mia is a registered counselor, experienced in helping people utilise powerful strategies to overcome anxious thinking & feelings along with sadness. She is 46, married with 3 grown children. Modalities used in session are: Solution focused, ACT, Trauma... Read more
Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more
Counselling for complex trauma and dissociation. Trauma counselling for survivors of child abuse, birth trauma and workplace trauma as well as other traumas caused by accidents and violence. Counselling for relationship problems, anxiety, depression, suicide and self harm. Specialist counselling, coaching and support for lifestyle change including weight management, smoking cessation, exercise motivation, stress and sleep problems. Career counselling including vocational assessment and career... Read more
Nucleusly provides accessible and affordable mental health support online and in demand on topics related to children, adolescent, family and parental mental health and well being. Read more
Coaching and Counselling business -- key areas of support:- Career coaching, life coaching, stress and resilience coaching, loss and grief, mid life crisis, building self esteem, depression, couples counselling, individual counselling. NLP Practitioner and Matrix Therapies Practitioner. Also utilise various psychometric tests including MBTI, DISC and Values Audit. Read more
I'm Justyna, a guide, seeker, and champion of personal growth. Having lived outside of Poland for nearly 20 years, my journey through life's changes and challenges chronic trauma, domestic violence, and generational wounds has shaped my deep understanding of healing. These experiences, along with my background in both corporate and holistic practices, have given me a unique approach that blends structure with mindfulness. At Flight of the Phoenix Holistic Therapy, I partner with high-achieving... Read more
I help people overcome personal, emotional and habitual problems quickly and easily. I do this using the latest and most effective hypnotic techniques. People come to see me to quit smoking, lose weight, reduce stress & anxiety, drink less alcohol or to deal better with pain and physical symptoms. Read more
I am a Relationship Counsellor and Sex Therapist. I believe that we all have the right to a healthy and enjoyable sex life. Sadly, most people at some time in their life face a sexual challenge or be affected by the devastating effects of some sexual dysfunction. Sexual confidence is difficult to achieve with so many unrealistic expectations on what is normal sexual behaviour. Adding to this, common dysfunctions such as PE loss of desire or for example painful intercourse are rarely openly discussed.... Read more
Clinical Psychology and Counselling services in the heart of the CBD. High level expertise and skills in assisting adults with anxiety, depression, trauma, sexuality & sex matters, grief and loss, and relationships. Able to provide neurocogmiyive psychological assessments and court reports. Read more
Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available. Read more
Someone Health is an innovative digital health clinic providing a new approach to connecting Australia-wide by video and telephone with a team of professional psychologists. Our secure online telehealth platform allows eligible Australians to find a psychologist that fits their area of need, schedule an appointment, and receive professional mental healthcare all without leaving their home. Read more
Our Online Telehealth Psychology & Counselling Services Here at Online PsychCare, our qualified and experienced psychologist, Dr Evelyn Gasparillo offers online counselling services across Australia. Our service is effective, confidential, and stigma free. Online Counselling is a flexible option that doesnt require you to share the same physical space with your psychologist leaving you with space to be yourself, in a safe environment. We have had significant success in changing clients lives... Read more
Shane Warren Coaching & Counselling Services motto is 'Changing lives through simple solutions!' - because that is what we strive to do... Bringing more then 25-years experience to our clinical relationship Shane has a vast arrange of training in counselling and coaching methods. So if you are sick and tired of being sick and tired give us a call so we can find a way to get the most out of life! Read more
Living Consciously is a counselling and psychotherapy practice who works with people experiencing stress, anxiety, depression, drug and alcohol problems, relationship difficulties, PTSD and trauma. If you are struggling with any of these problems, then I can help. I have been working with people just like you for over 20 years. I know how to help those who have suffered long-term problems. Whether you have seen a therapist before or not, its never to late to get the help you need. I know from... Read more
Counselling & Hypnotherapy for individuals and couples in the heart of the city and inner west. Services include: relationships issues, anxiety, affective disorders, emotions management, grief, eating problems, addiction and behaviour issues. Surfing the Blues is a local private practice in Alexandria, 2015. It is easy to access and provide confidential services in a safe, comfortable and very private environment. Each client benefits from a customised therapeutic intervention based on their needs... Read more
I am a natural born Psychic Medium Clairvoyant and have been doing this for 40+ years. I have also studied and completed Diploma's and Degrees in the following arena's: Psychotherapy, Holistic Counselling, Grief Counselling, Spiritual/Intuitive Healings, Life Coaching and Past & present Trauma counselling. I am currently studying and almost completed Hypnotherapy Practice. I have been on Psychic TV (PTV Australia) for over 7 years and also appear on other shows and do readings and sessions... Read more
Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more
LET THE OLD STORIES AND BELIEFS FALL AWAY AND REVEAL THE REAL YOU. THE POWERFUL YOU. Ready to experience a life-changing transformation? Let's work together to help you breakthrough your limitations on a subconscious level. I have witnessed the incredible power that lies within each of us that can end life-long struggles, break generational patterns, and even heal physical dis-ease in the body. That incredible power lies within the mind. Hypnotherapy is a technique that allows us to temporarily... Read more
Neurofeedback is a powerful technology that can greatly enhance your well-being and help you get the most out of life. Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams. How does it work ? You just have to sit back and relax! During a training session, your brain’s natural electrical patterns are recorded with the help of two tiny non-invasive sensors placed on your head. Through tiny pauses in the music, your brain is provided with feedback... Read more
Free 15 minute consultation
I offer a Free 15 minute consultation which gives you the opportunity to find out about my services, see how I can assist you and decide if I am the right therapist for you.
Clover Institute offers a Certificate & Diploma level of training, made up of face to face & distance education. The Training is comprehensive in all aspects of hypnosis, including medical hypnosis. You will learn how to build a treatment plan for each individual client, learn how to design suggestions, write scripts, provide a range of self-help tools to suit the clients needs. Inclusive in the Hypnotherapy training is trance work, conversational hypnosis, hypno-kinesiology and a therapy based... Read more
It’s normal for everyone to experience times of stress, sadness, grief and conflict. However, some life challenges and dilemmas can be so disheartening that it seems impossible to move on. Our team of caring, dedicated and professional psychologists can help you resolve life’s problems. Synergise Psychology is a long-established practice. Since 1989, we have been providing a range of services for children, adolescents and adults. Our experienced psychologists genuinely care about making a positive... Read more
I run an emotionally focused counseling and hypnotherapy practice specialising in the treatment of addictions, anxiety and depression. Read more
Clinical Hypnotherapist based in Sydney CBD. My mission is to help clients overcome obstacles that prevent them from living life to the full. I do this through gentle hypnosis and hypnotherapy techniques that are scientifically proven to deliver fast results Read more
Sex Therapy Australia is a National and International Sex and Relationship Counselling Service. We are qualified experts providing Counselling,Therapy, Education and Information, pertaining to all areas of Sex and Relationships. We are here for people wishing to enhance, solve conflicts or just come in and chat about your Sex Lives, Relationships and Personal Lives in a caring and non-judgmental environment. Read more
Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more