Mindfulness - the Sydney Region

New South Wales (NSW)

Best match results for mindfulness in the Sydney Region + 5km.

    I'm Justyna, a guide, seeker, and champion of personal growth. Having lived outside of Poland for nearly 20 years, my journey through life's changes and challenges chronic trauma, domestic violence, and generational wounds has shaped my deep understanding of healing. These experiences, along with my background in both corporate and holistic practices, have given me a unique approach that blends structure with mindfulness. At Flight of the Phoenix Holistic Therapy, I partner with high-achieving... Read more

    My passion is to see individuals flourish and create healthy relationships, and to help individuals live their lives to the fullest. My approach is holistic in nature, looking at mind, body, emotions, and spirit. I have Advanced Clinical Training in Gestalt Therapy, and I provide counselling and art therapy for a wide variety of life concerns. Schedule an appointment at any of these locations, North Sydney, Newtown or Oatley, or book a free 15 minute consultation. People come to therapy for a... Read more

    At Sydney Integrative Hypnotherapy Sydney we believe that you have all the resources within you needed to heal from your past trauma, break habits that no longer serve you and create healthy responses to the stress of your environment. As a Clinical Hypnotherapist, NLP practitioner, Mindfulness stress reduction teacher and fatigue manager, my aim is to use my many therapeutic tools and techniques to guide you and facilitate the change you want in your life. The stress of today’s society wreaks... Read more

    Wether it be sadness, anxiety, addiction or thoughts that just keep you stuck, you have come to the right place. Your time and resources are important, therefore, giving you tools to get results as quickly as possible is at the heart of this practice. Mia is a registered counselor, experienced in helping people utilise powerful strategies to overcome anxious thinking & feelings along with sadness. She is 46, married with 3 grown children. Modalities used in session are: Solution focused, ACT, Trauma... Read more

    Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details. Read more

    Other related businesses in and around the Sydney Region

    Our Online Telehealth Psychology & Counselling Services Here at Online PsychCare, our qualified and experienced psychologist, Dr Evelyn Gasparillo offers online counselling services across Australia. Our service is effective, confidential, and stigma free. Online Counselling is a flexible option that doesnt require you to share the same physical space with your psychologist leaving you with space to be yourself, in a safe environment. We have had significant success in changing clients lives... Read more

    I am a natural born Psychic Medium Clairvoyant and have been doing this for 40+ years. I have also studied and completed Diploma's and Degrees in the following arena's: Psychotherapy, Holistic Counselling, Grief Counselling, Spiritual/Intuitive Healings, Life Coaching and Past & present Trauma counselling. I am currently studying and almost completed Hypnotherapy Practice. I have been on Psychic TV (PTV Australia) for over 7 years and also appear on other shows and do readings and sessions... Read more

    Psychotherapy Neuro Linguistic Programming

    I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

    Psychotherapy Cognitive Behaviour Therapy

    A supportive, professional and respectful environment helps you to begin talking about your situation. This provides an opportunity to speak openly about what you are experiencing and to be listened to empathically and without judgment. Receiving feedback and understanding will bring some relief. Going further with counselling or psychotherapy will enable you to look more deeply at current difficulties and to think about how the past may be affecting the present. You can work towards making... Read more

    As a hypnotherapist and past life regression specialist, I offer a variety of services to support my clients' mental, emotional, and physical health. I believe that exploring our past lives can be a powerful tool for self-discovery and healing. Through past life regression, we can access memories from previous incarnations, gain insight into our current life path, and tap into the wisdom and talents of our past selves. I use relaxation techniques and hypnotherapy to guide my clients on their journey... Read more

    About Abundance Coaching We specialize in creating powerful conversations that lead people to be their authentic amazing best. As Certified Professional Life and Business Coaches Scott Epp and Greg Beech have helped hundreds of people breakthrough with life direction, purpose, transitions, finances, relationships, condience, love and more. We replace scarcity, lack, worry, stress and insecurity that may be in your life with abundance. With 1000s of hours of one-on-one coaching we have the coaching... Read more

    ReAwakening is about helping you become the BEST person you are capable of being so you can live a happier, more meaningful life. So, if your answer to any of these questions is YES, I can help! *Would you like to discover your true self and become the person youve always wanted to be *Are you wanting be the best person you are capable of becoming? *Do you desire a healthier, more balanced and stress-less lifestyle? *Are you fed up with anxieties, fears, phobias, bad habits or other emotional... Read more

    Psychotherapy Sex Therapy

    Sexual Counselling Australia, aims to provide much needed counselling and evaluation services in the field of sexual health. This takes the form of provision of face to face Counselling services for a range of personal health issues. Some services are; Personal and couple counselling, sexual health counselling for men and women of all ages can include; specific issues such as sexual addiction, absence of desire and arousal concerns, vaginismus and erection issues. Additionally, sexual health education... Read more

    Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

    Psychotherapy Neuro Linguistic Programming

    TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping... Read more

    Are you feeling anxious, stressed, stuck, unmotivated, or struggling with self-criticism? Is something holding you back from becoming the best version of yourself? At My Bondi Hypnotherapist, I can help you overcome these challenges through Clinical Hypnosis, Strategic Psychotherapy, and NLP (Neuro-Linguistic Programming). Together, we can work through your issues and guide you toward making lasting changes, often in just a few sessions. My approach is solution-focused, meaning well actively collaborate... Read more

    Private and confidential Hypnosis and Hypnotherapy are proven methods to facilitating outcomes. In addition incorporating tools including Strategic Psychotherapy and Neuro Linguistic Programming into the Hypnosis and Hypnotherapy processes provides clients with further added value and effective methods to achieving their desired outcomes. *90 Minutes: $260 (Incl. GST) Initial or Returning Session: Strategic Hypnotherapy + NLP + Initial Session After Care Audio *60 Minutes: $210 (Incl. GST) Returning... Read more

    NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills... Read more

    Rachael Walden: B.A., M. Hlth. Sc., EMDR, Assoc. MAPS Registered Psychologist (Australia) At The Bondi Psychologist, we offer discreet, compassionate therapy for individuals and couples. We use evidence-based, effective therapeutic approaches to support your mental health. We are currently offering online therapy via videolink. Australia-friendly after-hours appointments available from March 2024. Read more

    Psychotherapy Hypnotherapy

    I run an emotionally focused counseling and hypnotherapy practice specialising in the treatment of addictions, anxiety and depression. Read more

    Psychotherapy Hypnotherapy

    Qualified, registered hypnotherapist providing treatments for a range of issues include fears and phobias, confidence, healthy eating and sleeping, sports and exercise motivation, and much more. Contact via the website to find out how hypnotherapy can assist you to reimagine, rewire, and recreating you. Ask about our discounted online sessions via Zoom, available anywhere in the world, and at a discounted price. Read more

    We work as Clinical Hypnotherapists . Life Purpose Coaches. We provide Therapy . Coaching . Mentoring to Individuals, Couples & Groups to Enhance Mental Health & Wellbeing. We address a broad spectrum of concerns, to name a few - Anxiety, Confidence Building, Depression, Gambling, Insomnia, Phobias, Relationships, Stop Smoking, Stress Management, Trauma, Weight Loss and More... As well, working with individuals who are doing well and seek our services to improve their situation: sports performance,... Read more

    At the Results Lab we work with people young and old who suffer from Anxiety, Stress, Depression, phobias or wish to quit smoking. We have the "Stress Free HSC" program for children who are preparing for the HSC and are suffering from anxiety and the "Reconnect" program for people with struggling relationships. Our dream is to give people the tools they need to live Anxiety, Stress and Depression free so that they can achieve their full potential and realize their dreams. Please call for an appointment. Read more

    If you are struggling with emotional health or bad habits, you are not alone. My name is Katherine Ferris, one of the best clinical hypnotherapists based in Sydney CBD. People I work with come from many different walks of life and have emotional baggage to deal with, just like you and me. Hypnosis therapy has been of help with regaining control over bad habits, in particular to stop smoking as well as to stop gambling. So take the next step, reach out and get in touch. Find out how hypnotherapy... Read more

    Wellbeing Mentoring Hypnotherapy Counselling Mental Health Workshops Read more

    Polaris (The North Star) is renowned for remaining still while the northern sky moves around it. A numerology reading can help you find your direction or sense of life purpose. I look at numerology by name and numerology birth date for a complete overview. Also offering readings on relationship compatibility in numerology. I work as a numerologist Sydney for face-to-face readings or else you can book an online numerology reading. For those wanting to learn the craft, I run a numerology course.... Read more

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