Hypnobirthing - Dorrigo (2453)

the Mid North Coast, New South Wales (NSW)

No exact matches found within 20km.

Other businesses in and around Dorrigo (within 20km)

Country Harmony Massage & Natural Therapies

Quote Booking

www

Description
Reviews

Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

Overall rating: 5.0

Highly recommend for stress and pain relief

17-09-2021 by Kate Kane

After an hour's treatment I left feeling calm, relaxed and balanced in mind and body. My shoulder and arm which were painful while driving to Guyra, were so very much better driving home. I was very impressed, this was just what I needed and I will certainly be rebooking.

Awesome Scar Tissue Release Session

22-12-2019 by Trevor Thomas

When I was eight years old in 1984 I had an accident where my left hand smashed through a glass panelled door. The deep jaggered cut was some eight centimeters long and I lost all feeling in my left thumb. It remained this way for about six and a half years when the intense feeling of pins and needles started. Over the next six months, full feeling in the left thumb returned. Seven years later a large piece of glass protruded from the scar and was easily removed. Since the accident, I have not been able to touch the scar until 2019 when Tricia from Country Harmony spent fifteen minutes of Scar Tissue Release on it. I find it hard to believe that with one treatment, that scar under my left thumb can be touched, rubbed, and treated just like my uninjured right hand. After the follow-up treatment, I now have full movement of the thumb and the colour and appearance of the scar is so less noticeable. Whatever trauma I have been carrying to the hand for all those decades has completely gone and it only took two short sessions to achieve. Thanks Tricia, I am very grateful.

Answer from Country Harmony Massage & Natural Therapies on 14-06-2020:

Many thanks for your review.

Highly reconmended for pain relief and improved range of motion

15-12-2019 by John Green

After suffering fron extreme pain and limited range of motion in my back and arms for many years I attended Country Harmony Massage & Natural Therapies on the recommendation of others. Tricia utilised a number of skills and after the session I was astounded to fnd I no longer in excruciating pain and had regained full movement of my arms and back. Highly recommended.

Answer from Country Harmony Massage & Natural Therapies on 14-06-2020:

Many thanks for your kind words.

Everyone is a Healer

The other day I was doing our local headland walk and as I passed the playground, a three year old took a fall off his bike and grazed his knee. His dad came over to comfort him and put his hand on his knee. It was lovely to see how quickly the child turned from tears to smiles. You might also remember the comforting touch of your mum or dad when you took a fall as a kid. A parent’s touch actually helps injuries improve faster because of the healing energy that is naturally sent from the hands.

Discover the Health & Recovery Secrets You've Been Missing Out on!

Tracing back centuries, cold water immersion, known in various cultures as cold therapy or cryotherapy, was embraced by ancient civilisations such as the Greeks, Romans, and Egyptians for health and spiritual purification. In Scandinavia, Vikings regarded it as a rite of passage, and in Japan, it became integral to the onsen and samurai traditions.

Fastest Way to Reduce Anxiety

You will feel better, your body will thank you, and your coping skills will rise.Good chance those around you will also appreciate your increased calmness.

Discover the Benefits of Karate

The journey through karate schools entails setting and achieving goals, advancing through belt ranks with unwavering dedication. This experience instills the importance of goal setting and persistence, crafting versatile individuals.

5 great things about mobile personal training

'Functional fitness' is a trendy term. Basically it means you exercise in a way which is more like movements you do in daily life. This includes picking things up, putting things down, getting up and down from a chair.

The Role of Massage in Sports Performance and Recovery

Massage isn’t just about relaxation (though that’s a fantastic perk!). For athletes, it’s all about maintaining peak performance and ensuring their bodies can handle the demands of their sport. Think of it as a secret weapon in their training arsenal. There are several types of massage that athletes typically turn to, including Remedial Massage, Sports Massage, and Deep Tissue Massage, each offering unique benefits.

Finding the Best Swimming Coach in Australia

A positive and conducive learning environment is crucial for effective swimming lessons. Evaluate the swimming facility where the coach conducts their lessons. Look for clean and well-maintained facilities, including well-kept swimming pools and changing rooms. A comfortable and safe learning environment can enhance the overall swimming experience.

Your pet is your mirror

Communicating successfully with our pets is an age-old topic of fascination. In the majority of cases, the direction is us trying to get a message across to our pets – except in those classic cases when you feel like your animal friend is ‘trying to tell you something’. But the ways in which pets provide feedback may go much deeper than that

Are you reading this slumped over your smartphone?

On average, people spend approximately two to four hours (or more!) a day slumped over their phone. Be warned. It’s called ‘Smart Phone Syndrome' and it puts pressure on the spine that can lead to surgery. Find out how you can correct it.

Is your yoga teacher right for you?

Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally.

Full Moon Eclipse - I forgive, I heal, I set myself free

Forgiveness “When a deep injury is done to us, we never heal until we forgive.”-Nelson Mandela.

Pilates for Core Strength: Why It’s Essential for a Balanced Fitness Routine

Explore how Pilates can enhance core strength, improve stability, and support overall fitness.

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

How Many Yoga Classes Should I Do a Week?

Finding the right number of yoga classes to attend each week can be tricky. It really depends on your personal fitness goals, lifestyle, and how much you want to immerse yourself in yoga. A few classes a week can provide significant benefits, but if you’re looking to deepen your practice, more frequent sessions may be the way to go. Remember, consistency is key to unlocking the full benefits of yoga!

What's the difference between Restorative + Yin Yoga?

In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density

What is normal health?

The list of illnesses that plague the modern world are basically signs and symptoms that something is going wrong in our bodies, and collectively so because many people are suffering from them. The problem is we have evolved over hundreds of thousands of years to eat and live a certain way, but we have abandoned that way of living and our health is declining because of it.

Seven strategies to improve your quality of sleep

How well do you sleep? Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. Keep reading for more strategies that will help improve your quality of sleep.

Why should I do yoga?

When practised under the guidance of experienced teachers, yoga can serve as an effective pain management method. Along with easing the pain of arthritis, back pain, headaches and more, yoga will relieve tension in parts of your body you weren’t even aware of.

Meditation For Managing Chronic Pain

Sitting in quiet meditation and allowing the noise of the mind to pass by brings awareness of your own inner strength. In meditation you’re no longer in the midst of all the noise, rather you’re sitting at the boundary observing it. This brings perspective, an understanding of the transience of everything in life, even of negative emotions.

Do you lose control during hypnotherapy?

Hypnotherapy uses a light or a medium trance. This means that while your conscious mind is distracted or in a state of relaxation, your subconscious mind becomes fully awake and active, thus facilitating rapid transformation. You remain in full control, aware of your surroundings and actions at all times.