We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining... Read more

Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat? Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including mentoring sessions to offer objective insights into your learnings and help you synthesise everything. We run programs in a Blue Mountains Retreat space catering for a single person. They... Read more

TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping... Read more

Unleash your Bliss Hi, I'm Kristen Howarth, Intuitive Energy Alchemist and creator of Women Unleashed. I work with the Power of Energy to UNLEASH women (just like you) from restrictions including overwhelm, frustration, exhaustion, anxiety and stress. Transformation allows a shift within you, start to feel alive, energised and excited again. How do you want to feel? Own your boundaries, bring balance to your inner and outer worlds. Create your version of BLISS As you TRANSFORM!! Lets... Read more

Did you know your body is designed to heal itself? Are you suffering chronic pain or illness? Think you have to live with the symptoms? Lacking energy and motivation? Tried everything you can think of? With the help of kinesiology and muscle testing we identify and clear blockages so your body may start healing itself. Scientifically based, founded on Chiropractic, and incorporating ancient Chinese techniques, Kinesiology is the most comprehensive of all natural therapies. Choose to... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Elements of the Earth is an acupuncture, Chinese herbal medicine clinic, and plant medicine apothecary run by Blue Mountains local Tina Camilleri. Tina has over fifteen years experience in complimentary medicine, and is well known for her caring, genuine and down to earth approach, as well as her ability to educate and inspire others on their path to wellness. Tina treats patients with a wide range of imbalances, but her particular areas of interest are women's health, mental/emotional wellbeing,... Read more

Staghorn Sexology is a face to face and online counselling service run by Andrew Everingham, a social worker turned sex therapist, providing individual counselling, couple counselling and sex therapy. We provide support for a range of issues including couple conflict, infidelity, adjustment issues, anxiety, and sexual function concerns including low libido, erectile dysfunction, ejaculatory disorders, painful sex, gender and sexual orientation issues. We are based at the Quan Yin Healing Centre in... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Bianca is a certified Mindset Coach specialising in Divorce Coaching and Dating Coaching. When you're stuck in the past you're stuck in the identity you used to be. When you let go of that attachment you can choose who you want to be from now on The stuff you tell yourself about love, is the story that is going to play out for you The things you tell yourself about your previous relationships will inevitably repeat itself If you believe love isn't available to you you're going to attract... Read more

Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer... Read more

As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Join me at Sacred Renewal Studios in Lithgow or online to start, or continue, your journey of mind-body-spirit health and wellbeing. Whether your focus is about personal health and home or work and performance mindset, I look forward to being of service. BENEFIT FROM THE POWER OF ENERGY HEALING & COACHING Anxious or struggling with stress? Emotionally out of sorts? Frustrated with something physical? Ready to ignite your inner wisdom? Tired of phobias or the impact of trauma?... Read more

As a Master Hypnotherapist I help people lead happier and healthier lives. Whatever you want to change I will help you. Weight Loss, Stop Smoking, Anxiety/Stress, Public Speaking, Exam Nerves, Phobias, Addictions, Pain and Illness. Improve your performance in Sports, the Arts, Business. Read more

Come and try a FREE introductory class at GKR Karate Katoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Katoomba, New South Wales, are taught by passionate instructors who... Read more

Blue Mountains Alexander Technique offers individual and group tuition in the Alexander Technique and Body Mapping. Constructive conscious control teaches how to overcome poor habits. Highly experienced senior teachers. Teacher Training. Workshops events, talks and courses in a beautiful garden setting. Come for one lesson or a set of lessons. Discover how you can prevent destructive tension habits and train yourself to move with ease, balance and poise. Recover from injury, back complaint, occupational... Read more

Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients. Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more

HelpingOver 40's Move Better, Feel Better & Stress Less! Free2Flow provides holistic Personal Training, Massage Therapy, Bodywork and Fitness Coaching from a private studio in Springwood, Blue Mountains. Read more

Slimming Studio offers various non-invasive medical treatments using the latest advanced range of cosmetic medical equipment. Our services are tailored for the individual, treating every client for their specific needs. Our comprehensive service includes Fat Freezing (Cryolipolysis), lifting and strengthening, skin repair and rejuvenation, fat reduction, body contouring, skin tightening, arm fat reduction and beauty treatments. We have become the preferred providers of specialised services in the... Read more

Meet Dr Stephen Phillips Eastern Medicine, your go-to practitioner of Eastern Medicine for a holistic approach to your healthcare needs. With traditional practices such as acupuncture, herbal medicine, Shiatsu, Yoga, Tai Chi, and Qi Gong, coupled with modern scientific methods in diagnosis, Dr. Phillips develops personalized treatment plans for each patient. He can help you overcome chronic pain, stress, anxiety, or other health issues and achieve optimal health and well-being. To learn more about... Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Result oriented Hypnotherapy and NLP Counciling, with treatments tailored to you exact needs. Start living the life you want by getting in touch today. Read more