Art Therapists - Koolewong (2256)

the Central Coast, New South Wales (NSW)

No exact matches found within 5km.

Other related businesses in and around Koolewong (within 20km)

Maarit Rivers - Counselling and Therapy for Children

2175 Pittwater Rd, Church Point, NSW 2105
10-20 km from Koolewong

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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The (Im)possibility of work-life balance

Happiness can be a delicate creature. It has to be fed, nurtured and given attention. If we are too busy to nurture it then it grows weaker. In some cases happiness becomes so weak that it seems dead, but it is merely lying dormant until it is nurtured once more. For it to remain strong we need to create and maintain a balance between things that consume our energy and things that replenish our energy. This is often referred to as work/life balance.

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How yoga and mindfulness can help kids with Asthma

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Finding Your Perfect Yoga Practice: Exploring Diverse Yoga Styles

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Relationship Advice: How to protect your self esteem in your relationship

In my therapy practice I often see individuals excepting behaviours in relationships they would never advise a friend to accept, simply to due to the fear of rejection. One of the by-products of being a nice person is accepting less than you are worth just to either keep the peace, or to try to avoid the possibility of someone leaving you. Women and men who are more sensitive in nature (and let me note that sensitivity is not a bad trait) are the most likely candidates for this behaviour.

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5 easy tips for better breathing

Our modern stressed sedentary lifestyle has shifted our breathing patterns away from our natural breath. Many of us have adopted poor and ineffective breathing patterns, negatively impacting our physical and mental health.

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How to Lose Fat When Personal Training

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How does laser tattoo removal work?

Let’s first understand how tattoos work. The tattoo pigment is placed in the Dermis. This is the deeper layers of the skin, and the ink particles cannot be absorbed by the body here. This makes the ink permanent. Tattoo laser removal works by directing the laser light onto the tattoo. The laser light is set at wavelengths depending on the ink colour. Black ink is the easiest to remove or fade. Reds, blues, and greens can take a little longer. The tattoo ink absorbs the laser light, and the ink particles are shattered into tiny little particles.

Are you reading this slumped over your smartphone?

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Why should you think about taking up traditional Taekwondo?

Engaging in regular physical activity like Taekwondo can be a great way to relieve stress.