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Essence of Yoga classes are held at the Well & Good Pilates Studio. The practice is space is quiet with an intimate atmosphere where student numbers are limited to no more than 12. Classes have a slow and mindful theme to allow students to slow down away from the pressures of everyday busyness, with time to sense and feel sensations within the body and guided to listen to the bodies needs and limitations with no expectations to be somewhere other than that! Bookings are essential to attend... Read more
Siam House of Healing (SHOH) is a modern massage clinic operated from two locations just outside Adelaide CBD. 30 North East Rd Walkerville 381 to 383 Greenhill Rd, Toorak Gardens We pride ourselves in providing the highest quality massage deal at the best prices in Adelaide.We are experts in all aspects of modern and traditional massage techniques. Our services include: Traditional Thai Massage Relaxation Massage Deep Tissue Massage Pregnancy Massage Hot Stones Massage Trigger Point Reflexology... Read more
Pregnancy can often be a confusing time. Physical changes, varying hormonal levels, emotional upheaval can be mixed with feelings of joy and excitement. This article explores how massage can help you to relax, and other ways it can improve your pregnancy.
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