Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

Bump Physio & Pilates specialises in pregnancy and post-natal physiotherapy, pilates, massage and pelvic floor physiotherapy. As a team of qualified physiotherapists, and mums ourselves, we are here to support you during your pregnancy and postnatal journey. Read more

Are you Feeling to explore the fitness and the healthier lifestyle? Crunch Fitness in Bankstown is the perfect place for you, helping you stay fit and be in the shape. The skilled trainers put in all their efforts in taking your training to the next level, through proper guidance. The professional trainers involve into one to one training and the group training as well in order to achieve the desired health goals. So, be the part of Crunch Fitness in Bankstown and know what it has to deliver. Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

Welcome to the Urban Kombat Tactical Gym – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to combat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life combat skills for unexpected urban realities, we’ve got you covered. Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

WHY FITBEAT? You love group training, but lets face it, you never get the results you want because the workouts are not tailor-made for you. Now imagine a gym so smart that it could provide you with personalised workouts in group training classes. Impossible? think again. THE PERSONALISED DIFFERENCE Fitbeat has reinvented and personalised group training. We start by discussing your long term fitness goal and setting your skill level. Then our smart systems kick in and personalise your entire... Read more

At Sana Remedial Massage Cronulla formally Lulu Campbell Remedial Massage offers sports massage in Cronulla that targets the areas of your body you use most during exercise. Athletic massage therapy restores tired muscles and relaxes your body and mind to keep you in peak physical and mental shape. Attending regular sports massage therapy is an investment in your performance, health, and overall well-being. Read more

Lotus Massage Cronulla Located Inside Fitness First Suite 1 – 447 Captain Cook DRV Cronulla NSW 2230 We focus on providing instruction, support and guidance. Collectively we work towards offering you complete wellness. Our professionals are highly educated with current research in natural health care treatments. A lot of our patients use the "team approach" to their well-being direction using greater than one treatment modality for a holistic way of developing well-being. We realize that everybody... Read more

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness. Read more

HealthTouch Massage therapies offers remedial, remedial stone fusion (hot stone), relaxation, pregnancy, aromatherapy and oncology massage services. Our aim is to achieve the best results for you by through therapeutic massage techniques and blends of essential oils prepared especially for you. Our many years' experience working with a wide range of people and 'conditions' have seen many positive outcomes in reducing pain, muscle tension and stress. Regular therapeutic massage can help reduce... Read more

The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the Hatha... Read more

It's incredible how many people say they'd like to get fitter and live a healthier lifestyle, but aren't quite sure where to start. Thats where we come in. BARRE ACADEMY offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. Taught by our highly-trained instructors, BARRE ACADEMY features three group class formats that deliver an effective total body workout focused on low-impact, high-intensity... Read more

Specialising in prenatal yoga and childbirth education - including prenatal yoga classes for couples, holistic birth education workshops and mums & bubs yoga classes. Yoga classes are held at The Royal Hospital for Women 4 times per week. Private sessions also available in Coogee and mobile service is available in the Eastern Suburbs. Birth Skills birth preparation workshops are available for couples and their support people on a private basis. Please call Anya for more information. Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

Clinical Massage Service for Ladies Remedial Massage Swedish Massage Hot Stones therapy Aromatherapy Read more

At To Wonderland, wellness alchemy works its magic as we cleanse, detoxify, rejuvenate and restore. Transformation is truly possible. Read more

OUR FEATURES At NaturoAyur, we consequently provide a tailored treatment plan to ensure our medicines and therapy work effectively for each of your conditions. We treat our clients with the highest respect and understanding, never undervaluing the hardship of their condition that causes their professional or personal lives. We provide Specialised and Authentic Ayurvedic medicines & treatments on Package Basis for Rejuvenation, Obesity & Weight Shredding, Skin and Beauty Care, Body Purification... Read more

I am a fully qualified, experienced bodywork therapist holding diplomas in Remedial Massage, Sports Injuries and Bodywork and also a Post Graduate Certificate in Trigger Point Therapy and Pain Alleviation Techniques. I am registered with The Australian Traditional Medicine Society and have been massaging in my Double Bay practice since 1995. I specialise in remedial massage with an emphasis on deep tissue and trigger point but with 20 years of experience my treatments combine various techniques... Read more

X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more