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I bring a knowing and gentle quality of being of being and presence to the session that is unimposing and empowers you to stop and re-connect to you . You will experience the safety of a warm and nurturing space allowing you to feel what is underneath those unexpressed feelings and emotions. Through a gentle loving touch and the unimposing support and understanding this massage provides,you can re-connect with who you truly are and with the harmony within regardless of the pressure and stress of... Read more
Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A... Read more
Private & small group luxury Transformational Retreats Wellness Home Care and Wellness After Care Post rehab integration programs Post giving birth wellness support Post surgery wellness programs Post trauma wellness support Grief wellness support Naturopathy Massage Acupuncture Qigong Meditation Exclusive personalised therapeutic treatments Read more
Pregnancy can often be a confusing time. Physical changes, varying hormonal levels, emotional upheaval can be mixed with feelings of joy and excitement. This article explores how massage can help you to relax, and other ways it can improve your pregnancy.
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