Optimal Health is a unique health and wellbeing training studio located in Bupa South Hobart, Gore Street, South Hobart. The Programs for Optimal Health members include cardiovascular and musculo-skeletal-endurance, prevention of metabolic syndrome, rehabilitation, diet and nutritional advice, decreasing stress and injury prevention. Optimal Health’s Fitness Specialist, Matthew Lamb, provides a variety of functional exercise programs to promote wellness, maintain and improve health benefits... Read more

Each one hour class focuses on building endurance, strength, flexibility and balance in a sequence of postures that are linked with the breath. A strong connection is established between conscious movement and conscious breath. Classes begin with a short pranayama, or breathing exercise, followed by sun salutations to warm the body. Heat increases as we move through a standing sequence which often incorporates balances, inversions, backbends, forward bends and twists. On the floor, we continue to... Read more

Mariangela Parodi is an author, wellness leader, transformational medical intuitive healer, Naturopath, spiritual coach, and teacher. With over 15 year’s experience, she has worked with 1000’s of women all over Australia, and in 4 different countries around the world. Mariangela has helped them turn their passion into purpose. With life changing results, increased self-confidence, vitality and health, transformed relationships, and creation of new career opportunities. Her holistic clinic ‘Alkymia’... Read more

Our mobile therapy services are available to Tasmanians living within a 20km radius of Hobart. Our vision is to continue to increase accessibility to Tasmanians who require massage and other therapies from the comfort of their own home. Travelling can be difficult and cause undue pain and challenges for people struggling with symptoms like fatigue and mobility issues. Our services provide relief and also convenience which anyone can enjoy. Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenorchy, Tasmania, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

Come and try a FREE introductory class at GKR Karate South Hobart and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at South Hobart in Tasmania, Australia, are taught by passionate instructors... Read more

HI, I’M TONI, AND I AM THE OWNER OF ​WISE MOVE PILATES.​ I have been teaching Pilates since 2013, fuelled by both my passion for helping others, and because I find joy in empowering my clients to create a greater sense of balance in their lives. I am always learning and deepening my knowledge of the human body and how we move, both functionally and dysfunctionally! In early 2017, this desire for greater understanding led me to study NeuroKinetic Therapy®; a corrective movement protocol used to... Read more

As a counselling service I provide professional counselling via attendance at my rooms in Blackmans Bay, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom... Read more

Come and try a FREE introductory class at GKR Karate Lauderdale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lauderdale, Tasmania, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Mornington Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mornington, Tasmania, are taught by passionate instructors who are committed... Read more

Heart Aesthetics Hobart at 187 New Town Rd, New Town, TAS, 7008, delivers safe, effective cosmetic therapies tailored to your needs. Specialising in anti-wrinkle injections, Botox, lip filler, and dermal filler treatments, we provide natural results that enhance your youthful appearance. Our team of experienced cosmetic injectors brings extensive training and patient-centric care to every session, utilising evidence-based practices and TGA-approved products to ensure safe procedures for all clients. We... Read more

Not far from our original location, The Studio Soho is Hobart’s newest health and fitness facility. With the same glowing team of Instructors we offer even more to choice with Pilates Reformer, Mat Pilates, Yoga, Indoor Cycle, Barrecode and our own Massage therapists. Everything you need to achieve all your health and fitness goals. Designed with every attention to detail taken into account SoHo’s stunningly appointed rooms are everything you have dreamed of working out in. Read more

We breath on average 20,000 times per day. This is a physical activity and as such is often completely overlooked as a tool for our health in this modern world. What if altering how I breath could initiate or at least facilitate the ability for the body to make profound changes? We offer breathe re-training for clients interested in optimising their functionality. With a focus on sleep disordered breathing, chronic hyperventilation and other breath related issues as well as clients who just want... Read more

Steve Thomas has been practicing acupuncture and counselling for over twenty-two years. Steve helps patients recover their physical and emotional equilibrium through acupuncture, diet/life-style changes, counselling and stress management techniques. Acupuncture can treat a broad range of conditions. Here are just a few: Emotional: stress, anxiety, depression, insomnia, trauma, panic attacks Physical: chronic pain, muscular, arthritic, back, neck, shoulder, knee, elbow pain Neurological:... Read more

Leap Health's dietitian Sophie Hofto offers a range of dietetic services across our Hobart, Kingston, New town and Huonville clinics. Sophie specialises in chronic disease management and weight management, and has special interests in food allergies and intolerances, women's health and improving gut health (IBS and Coeliac Disease). Sophie holds both a bachelor and master degree in nutrition and dietetics and has the skills and knowledge to help you meet your health goals. Read more

Karma health & Ayurveda offers Ayurvedic Health consultation, Herbal medicines, Dietary and Life-style management, Alternative therapies: Panchkarma therapy, Ayurvedic Pain management therapies, SHIRODHARA, Ayurvedic health supplements, Rejuvenation therapies, DETOX Therapy and Herbal oil Massage services. Read more

At Jun Lin we use traditional Chinese massage techniques to relieve your body from the symptoms of muscular aches and pains. Our Sandy Bay centre focuses mainly on massage and Hobart CBD spa offers a large variety of spa services. Read more

Come and try a FREE introductory class at GKR Karate Chigwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chigwell in Tasmania, Australia, are taught by passionate instructors... Read more

Pilates in a boutique professional studio with highly qualified and passionate instructors. We cater for groups and individual from beginner to advanced levels. Specialising in Pilates for musculo-skeletal alignment, postural awareness, general fitness and specific training, injury prevention and rehabilitation, women's health, pregnancy and post-natal care and osteoporosis. Catering for groups and individuals from beginner to advanced levels. Mat classes for mums and bubs, teenagers, floor... Read more

Your Health Hub is a Medical and Allied Health Care Centre located in the heart of Bellerive Quay. We have a great team of Doctors, Nurse Practitioners and Allied Health Practitioners all located under one roof who offer you and your whole family a complete healthcare service to ensure that you get the right advice every time. We also have an onsite Health & Fitness Studio with group exercise programs, a fully equipped Clinical Pilates Equipment Studio, a cardio room and a one-on-one personal... Read more

The EPICentre provides short and long-term counselling and mediation for individuals, couples, families, and workplaces seeking guidance and assistance with mental health, relationship, family, and workplace difficulties and concerns. Our focus and mission statement at The EPICentre is to provide evidence based interventions for individual mental health, family and relationship stressors in a safe, caring and confidential environment. The EPICentre was established in 2006 by... Read more

Come and try a FREE introductory class at GKR Karate Kingston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingston in Tasmania, Australia, are taught by passionate instructors... Read more

Elonda Massage Therapy is a professional remedial massage clinic in Hobart with a focus on women's health and wellbeing. By appointment only Private Health Rebates Available Read more

LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss... Read more

Santosha Yoga Australia (Santosha) is your sanctuary from the rush and pressure of everyday life. We help you find tranquility and peace-of-mind through the practice of yoga, breath work (pranayama) and meditation. We help you slow down, find calmness and connect to your Self. We offer yoga to suit every body. It doesn't matter if you are fit or not, flexible or not, a beginner or experienced yoga student. Yoga can help you reduce stress, build strength and flexibility, and improve your overall... Read more

Located in the heart of South Hobart, Hara is a warm and welcoming purpose-built yoga studio. Hara offers a range of weekly yoga classes and a variety of workshops and urban retreats. At Hara we welcome everyone. Classes range from gentle through to advanced, as well as specialising in pregnancy and mother baby classes. Each class at Hara allows time for reflection and contemplation. At Hara, you’ll find the time and space to reconnect with yourself, rediscover what is important to you and to... Read more

We Specialise In Private & Boutique Group Training To Help Our Clients See Visible Results We think the fitness industry needs more personal training services! Yes you read that right. But only QUALITY services that actually deliver on the promises they make. If all the group training and cheap gym memberships were working we wouldn't have the problem we have currently with obesity levels sky rocketing. Clearly our clients need more help and they deserve it! For a fraction of the cost of coping... Read more

Provence Pilates Is a fully equipped APMA Studio set in a quiet and private garden based environment. We deliver quality personalised movement programs, designed to assist you to meet your individual health and fitness goals. We offer a range of different programs to suit a range of needs. Our mission is to educate our clients about how their individual bodies work. Increasing mindful movement, decreasing stress and teaching safe and appropriate exercises to enable people do the things they... Read more