Winsor Pilates Classes - Sassafras (3787)

the Yarra Valley & Dandenong Ranges, the Melbourne Region, Victoria (VIC)

No exact matches found within 20km.

    Other businesses in and around Sassafras (within 20km)

    Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

    Personal Trainers Fitness Personal Trainers

    Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

    Energy Healing Craniosacral Therapy

    Dr Shelley Cowden is an experienced and qualified Craniosacral Therapist and RYT500 Yoga Teacher currently completing a Master of Counselling and Psychotherapy (ACAP). Craniosacral therapy is based on the work of Osteopath Dr Andrew Taylor Still - a gentle yet potent modality designed to release restrictions in the movement of cerebrospinal fluid and restore balance to the craniosacral rhythm (or, 'breath of life'). Shelley trained with senior teachers in Cairns & Byron Bay, and is dedicated... Read more

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

    Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of... Read more

    Rowville Family Osteopathy is dedicated to getting the best possible outcomes for all our patients, whatever age they are, and pride ourselves on having healthy and pain free, satisfied clients. We specialise in finding the root causes of our patients' problems and why their body isn't healing, by taking a detailed history and then assessing using our highly sensitive hands and special osteopathic tests. We then develop a treatment plan specific to each patients individual needs, focused on... Read more

    White Owl Well-Being offers the following complimentary therapies: Kinesiology, Reiki, Naturopathy, Lymphatic Drainage. Our practitioners are dedicated and passionate about bringing health and healing using our gentle and effective treatments. Read more

    Gyms Aerobics Gyms

    Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

    Say GoodBye to Chronic Pain with Bowen Therapy in Melbourne A chronic and continuous muscle pain is not only agonising, but can also hamper your day-to-day activities. If you have tried every medication under the sun, but havent got any relief, its time to change the course of your action. Get in touch with Boronia Bowen Therapy and bid farewell to the muscular pain. We are a team of experienced and passionate bowen specialist and offer comprehensive bowen therapy in Melbourne. Whether... Read more

    Cafe, Wellness Centre and gift shop Our cafe is currently undergoing changes due to being destroyed by floods - our wellness Centre has moved next door and is thriving. See our Facebook page for details - Abitza Read more

    Massage Traditional Massage

    John works with soft tissue to alleviate pain and tension, free restricted movements and facilitate optimum recovery. Read more

    Fitness Clubs and Centres

    Want to watch your budding ballerina blossom? Or see your energetic jumping jack reach for the stars? Enrol today and join the Kreationz family where your child can dream, sparkle and shine! Whether it's ballet, cheerleading, creative movement or a bit of funky hip hop, we've got it covered! Read more

    Shine meditation offers classes, workshops and mindfulness coaching in Melbourne Victoria. Using a range of relaxation and meditation methods, you will be guided on a journey into your mind beyond your thoughts and practice locating and embracing that profound peacefulness within. Read more

    Knox Health and Sports Clinic is a brand new medical centre in the Eastern suburbs of Melbourne. KHSC encompasses a multidisciplinary approach by providing a variety of treatment approaches and services for ones physical and inner health. All our therapists are experienced and qualified in their fields and are easily approachable. KHSC is dedicated to providing holistic care to ensure optimal health for you and your family. Our brand new facilities provide our practitioners a comfortable and accommodating... Read more

    Hello and thank you for stopping by. My name is Michelle and it is a great pleasure to introduce myself and my services to you. This unique service is a combination of various modalities and quantum healing refined over 25 years including Massage, Energy Healing (Angelic Reiki) Sound therapy, Essential Oils, chakra balancing, spiritual hypnosis, and mindset/consciousness coaching. A beautiful and gentle approach with the loving support of your Higher Self restores your mind, body, and soul... Read more

    Active Edge Physio Melbourne prides itself on providing high quality physiotherapy care both within the home environment and through secure online video consultations. At Active Edge Physio Melbourne we pride ourselves on our highly qualified staff who have a unique depth of knowledge, expertise and passion for helping people with neurological and respiratory conditions achieve their goals. Our physiotherapists are up to date with the latest research and deliver world class physiotherapy care... Read more

    If you experience pain, stress and present with joint restriction then Massage aims to improve and trigger a healing process within your muscles. This effective treatment has numerous benefits, especially when undergoing other musculoskeletal therapies such as Chiropractic, Physiotherapy and Osteopathy. Rebates applicable with your Health Insurance provider. Nurture Massage will devise a massage therapy plan that is right for you with ongoing advise, referrals and all the support you need to... Read more

    We Specialise In Massage And Couples Packages, Facials, Foot Treatments, Magnesium Packages, Earthing Healing, Tarot, Reiki And Much More. We Have Many Packages Available For You To Choose From, Offering A Luxury Experience For Singles, Friends And Couples. Treat Yourself Or As A Couple To A Restoring, Rejuvenating Experience, Helping You To Unwind And Reconnect. Packages Can Be Customised To Suit Your Needs For Either Singles Or Couples. Read more

    Chiropractic Special Offer

    Validity: from 14 Aug 2023 to 30 Jun 2025

    Ringwood Chiropractic Special Offer $59 Only on your 1st visit including assessment and treatment before 30th June

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen... Read more

    Sports Tennis Clubs

    Local community Tennis Club. We offer Social, Midweek, Saturday and coaching options. if you are interested please make contact via the above email addresses. We would love to see new members and people who are interested in returning to good company and easy to please tennis. Read more

    Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

    The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

    Discover the exceptional benefits of massage, remedial massage, and myotherapy with Rapid Recovery Sports Injury & Massage Clinic in Ferntree Gully. As a proud local business, we serve the communities of Healesville, Ferntree Gully, and Seville, offering a range of specialised treatments designed to alleviate pain and enhance overall wellbeing. At Rapid Recovery, our highly experienced staff excel in Remedial Massage, Soft Tissue Therapy, and Myotherapy. We believe in personalised, hands-on treatment... Read more

    Everyone deserves the best dental care. If you want the best of the best dentist in Boronia and nearby areas in Melbourne, go no further than Dainty Dental Care, established in 2004. Were a specialised leader in maintaining the oral health of our patients. Furthermore, our emergency dentists offer a wide range of modern tools, equipment and services. Moreover, our cutting-edge dentistry will render you immediate and long-term dental health. Following are the list of services: Dental Implants Dental... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

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