Winsor Pilates Classes - the Western & Beachside Suburbs

the Adelaide Region, South Australia (SA)

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    Other businesses in and around the Western & Beachside Suburbs

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

    $40 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Our Online Telehealth Psychology & Counselling Services Here at Online PsychCare, our qualified and experienced psychologist, Dr Evelyn Gasparillo offers online counselling services across Australia. Our service is effective, confidential, and stigma free. Online Counselling is a flexible option that doesnt require you to share the same physical space with your psychologist leaving you with space to be yourself, in a safe environment. We have had significant success in changing clients lives... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more

    Go Yoga Studio Introductory offer

    14 days of unlimited yoga in the Go Yoga studio for $50* * The ‘Introductory Offer’ can be used at any time, but only once per student. The student must be a resident of South Australia. Applies to regular timetabled classes only and excludes online classes, courses, workshops and mini-retreats. They are strictly non-refundable and non-extendable.

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

    CROYDON FAMILY CHIROPRACTIC CHIROPRACTIC TREATMENTS 7 DAYS A WEEK & AFTER HOURS WITH AN APPOINTMENT . WHAT WE DO: Caring, Exprienced, CHIROPRACTIC Treatments. ON-SITE HEALTH FUNDS CLAIMS WITH YOUR HEALTH CARD - Hicaps Machine. Credit/Debit Cards & Eftpos, or Cash ACCEPTED, -Workcover, DVA treatment, General Practitioner Management Plans Treatment for chiropractic treatment under Medicare are bulk billed © We provide caring chiropractic treatments 7 Days A Week & After Hours, with appointments,... Read more

    deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence... Read more

    Beverley Dental is a first-rate dental practice comprise of responsive and dedicated dental team led by Dr. Vlad Vescovo. We offer complete dental services for patients in our purpose built surgery at Midwest Health. Your dental consultation will have a whole new experience as Dr. Vescovo conducts a relaxing and a more personal manner to answer and cater the queries of patients attending his dental office. Patients will be able to receive ample explanations regarding all our dental treatments.... Read more

    Niki's yoga style is fun positive, intuitive flow, inspirational that integrates Mindful wholistic approaches to teaching. Everyone is supported to work at his/her own level. The classes are warm, inviting, yoga community for all ages and levels of fitness. Niki is a advanced yoga teacher with 17 years of experience. Semi-private intimate classes, bookings are essential. Read more

    F45 is its very own style of training, it has combined elements of cross fit, elements of weight training & cardio. A unique team training experience Read more

    Within each and everyone of us lies a power to heal our physical and emotional wounds. When the mind and body are in a calm state, we able to truly let go and create space within ourselves to discover the wonders of our true power. The vision of Alquemi is to facilitate this unfolding experience in a comfortable and safe space. States of deep relaxation will be embodied, creating stillness within, a harmony in body and soul. Journey with me in a healing session, release old limitations and... Read more

    You may be stressed, have aches and pains and need to build your core strength. And maybe you realise that you need to take some time for yourself. Be stronger in your body and feel more energised, have clarity and focus in your mind, improve your balance and overall wellbeing. In the comfort of your home, enjoy slow mindful yoga classes that will help you build resilience and inner calm. Enjoy soothing practices to strengthen and stretch your whole body with online classes and in-person... Read more

    Yoga for every body - our philosophy is that the yoga should fit the person, the person should never be asked to fit some ideal of the yoga, so we modify and help everyone to practice safely and joyfully. Services for all ages from prenatal to seniors and all abilities from beginners to experienced. Located in a delightful heritage building that is kept warm in winter and cool in summer. Introductory courses, meditation, move without pain somatics classes relaxing restorative and yoga nidra. Read more

    Gyms Weights Gyms

    Peak 24 Fitness and PT is a results based gym which helps people make lifestyle changes to a better, healthier and fitter life. In a friendly, community environment you can access a 24/7 Gym and also Small Group Training Mon-Sat including HIIT, Strength and Cardio circuits, Yoga, Pilates and accredited Strength for Life (50+) program. High value service at a low price, we will strive with you to achieve your goals with integrity and help you grow to reach your potential. A holistic approach sees... Read more

    Sports Swimming Coaches

    Seaton Swim Centre offers learn to swim lessons for children from 2 months Monday to Sunday. We offer a monthly payment system and are open for 51 weeks of the year, closing between Christmas Day and New Years Day. We also offer squad swimming,public swimming, Aquarobics and Adult Swim for Fit classes. Read more

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling... Read more

    Are you looking for someone to assist you with your health and well being that listens and cares?. Here at Natural Therapies at Kooyong we strive to provide a relaxed and friendly environment with highly qualified therapists who go above and beyond to help you achieve the outcome you desire. All therapists are remedial therapists whom have their own specialties and design treatments to suit your individual needs and wants. Our aim has been to create an environment to encourage and enhance... Read more

    Yoga classes and workshops, corporate groups and events. I specialize in Ashtanga vinyasa yoga with Introduction to Yoga workshops, open level classes, and Yoga for Cyclists workshop. Please see my website for latest schedule and information. Read more

    Massage Pregnancy Massage

    Earthly Birth specialises in pregnancy and post natal massage therapy. We also offer childbirth education including workshops and retreats, pregnancy yoga classes, Aqua-Yoga-Mums classes, and aromatherapy consultations for childbirth. Extensive training and over 10 years experience in this field means you are receiving a professional and nurturing treatment to suit your needs. Read more

    Shelley Rogers is a highly skilled psychologist with experience in working with depression, anxiety, sleep-related concerns, trauma as well as work-related issues. She is keen to help her clients feel comfortable and able to use the many skills they will learn through working with her. Shelley's aim is to help her client become independent problem solvers and to be fully in charge of their own lives; not the past traumas, not the depression or sadness, not the anxiety or sleeplessness. Through the... Read more

    At Soothing Minds, I strive to create a safe and confidential place where you will discover that you can be heard, understood, and accepted just the way you are. I view counselling as a partnership where you bring your life experience and I bring my counselling and psychotherapy skills. No detail is overlooked. Are you suffering needlessly and putting off getting help for years because you believe that you cannot talk to anyone about your problem. Do you fear you will be rejected or that your... Read more

    We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

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