Winsor Pilates Classes - the Mid North Coast

New South Wales (NSW)

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    Other businesses in and around the Mid North Coast

    Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

    GREAT VALUE -WELLNESS PACKAGE

    Wellness Package I offer a Special Value Pack; My rates : In - Person(in My Healing Space) $150 $110 (Distant /Remote) (preferred at this point due to current health/safety conditions with Covid19 restrictions) If you purchase a Wellness Package, pay for 3 sessions up front and receive 20% disc $150 x 3= $450 less 20% $90 = $360 $130 x 3= $390 less 20% $78 = $312 This can be used as a cumulative ongoing session ie. Your first session is 1.15 hrs long, you will have a remaining of 1.45 hrs left towards your next session. If you prefer a single session to start with is totally fine, to see if this resonates and works for you as well.

    Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

    We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Online yoga classes and retreats. Private Classes and retreats Face to face retreats Read more

    Karen Archer is a university qualified and accredited Naturopath, with 10 years of clinic experience using Nutrition, Herbs and iridology. She is committed to providing practical, safe and effective health treatments for all, believing that everyone can achieve health improvements they didn’t realise were possible with the right advice and guidance. Her qualifications include a Bachelor of Naturopathy, Diploma of Nutrition, Diploma of Remedial Massage and GAPS Certification. Read more

    Howlistic Healing was created to consolidate A-Dorius Life & Pawsome Dog Massage Therapy with the work I do for both humans & animals. Treatments combining techniques like Remedial Therapy, Myotherapy, Trigger Point Therapy, Myofascial Release, Muscle Activation and Hot Stone Therapy which allow the body to obtain maximum pain relief and freedom of movement. Health Fund rebates available. Accredited AMT member. FB HowlisticHealing Read more

    Kim has studied extensively both here and in the U.K. and has been practising Traditional Chinese Medicine for 37 years. She specialises in pain relief, women's health, digestive complaints and stress disorders. Her approach is professional and thorough and you will receive her full attention for one hour. Her acupuncture is painless, and she may offer you chinese herbs or moxa (heat treatment), or chinese nutritional advice if necessary. Visit her website for more information. Read more

    Health Professionals

    Originally opened by Doug Mason in 1942, Masons Eyecare has been a local Kempsey and Macleay Valley optometrist for more than 70 years. Passionate about providing quality frames, lenses, and eye care, Masons Eyecare is the pre-eminent optical practice on the coast, offering a range of services and treatments for the whole family. Masons Eyecare performs comprehensive eye exams using advanced optometric technology, including OCTs, Retinal Imaging Cameras, and Visual Field Testing equipment. This... Read more

    We run classes in the fun confidence building style of belly dancing. it is a great way to get fit or just have fun with the girl. so why not come and join us in Kempsey Nsw. Read more

    Meditation Meditation Sessions and Classes

    Coffs Hypnotherapy provides treatment for all illnesses including Depression, Anxiety, ADHD, Cancer, and PTSD Read more

    Alicia is a Core Shamanic Practitioner who spends her life learning both experientially and through a close connection with Spirit. She brings these lessons into her practice to aid in the healing and wellbeing of those she works with. Alicia's life passion is guidance, awakening and healing to help people live an empowered conscious life. This allows self realization of greatness and potential. Alicia has trained in Core Shamanism, Extraction Healing, Power Animal Retrieval, Rock Divination,... Read more

    Aqua Vitae Day Spa is Port Macquarie's ultimate escape from the hurried world, a place where you can re-energize your body & mind. To provide you with unparalleled service, we boast 6 purpose built treatment rooms over two levels that cater all types of spa treatments from Hydrotherapy to Body Treatments, Facials and Massage. Of course, we also cater for all your general beauty therapy and waxing needs. Relaxing in between treatments is easy with our large well appointed lounge area where you are... Read more

    The Counselling Space in Coffs Harbour is a welcoming and inclusive practice, offering child play therapy and counselling for young people and adults. We are neuroaffirming and gender inclusive, and welcome people who are neurodivergent (eg ASD, ADHD), transgender or gender diverse. We are a registered provider with the NDIS, accredited with Medicare, and rebates are available through some private health insurance providers (Bupa, Teachers Health). Please note we are unable to bulk bill. Read more

    Psychological Interventions, Treatment and Counselling of First Responders only: NSW Police, Ambulance, Fire and Rescue, ED Doctors and Nurses. By appointment and Referral Only. Read more

    Natural Medicine Naturopath

    Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education... Read more

    Massage Remedial Massage

    I offer unique treatments designed to promote deep relaxation. I employ the use of crystals, chimes and aromatic essential oils, to provide healing for the subtle body. Treatments are customised for the individual to ensure your expectations are met. Whether you require a relaxing massage, a beautifying facial or a healing Chakra therapy I will provide a treatment specific for you Read more

    Healthy Wholefood Market with Sandwiches, wraps and salad trays, Drinks and Juices, Vitamins and supplements, Bulk foods, Sports and Diet Powders, Essential Oils, Home Brew and Distilling Supplies.etc We specialise with two professional Naturopath's, one Registered Nurse, two experienced sales staff and one committed Home Brew and Distilling specialist. Our product range in vitamins: Herbs of Gold, Nutralife, Henry Blooms, Fusion, Thompsons, Pretorius, Dr Sandra cabot, etc. Our Practitioner... Read more

    Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

    Genuine Health Retreat with Barbara O'Neill as your health coach. Join the 1,000's who have experienced a life changing week at Misty Mountain. Get results and have the time of your life. Massage, lectures, fabulous vegetarian food, walks, exercise, tennis, and amazing staff will make this an unforgettable and life changing week. Read more

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more

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