Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive... Read more

We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties. Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Louise Kanjee is Counsellor, Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. I offer a friendly and supportive space to explore your issues and become more empowered and aware of ways that can support your mental, emotional and physical health. Whether you have a specific issue to address or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also... Read more

Registered personal and relationship counsellor Read more

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more

We are spine health experts, focused on providing quality chiropractic services to the Newcastle and Lake Macquarie region. With over 17 years experience in treating various musculoskeletal complaints you can be assured you are in good hands. Knowledge and experience is vital in our strong emphasis on assessment diagnosis and treatment of spine and pelvic complaints. We have a reputation as Newcastle's family chiropractor, this is because we enjoy taking care of generations. Our care is tailored... Read more

Asian Relaxation Massage 366 Toukley We offer specialized Chinese massage services We have nice, friendly staffs who will pamper and relieve your stresses through their excellent skills in a very pleasant environment. We change bed's towel and sheet every time, clean and comfortable rooms is waiting for you Trading hours 9 am to 8 pm Address: 366 Main Road Toukley NSW 2263( Central Coast) Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

We are an iconic Supplement store providing gym-goers and sporting enthusiasts with high-quality bodybuilding, health and everyday supplements. Read more

Fix It Physio Redhead is a clinic that puts the patient first. We have highly skilled Physios who genuinely care and want to get the best results for you. We can help a range of conditions from niggling shoulders to ruptured ligaments in all age groups from school-kids to great-grandparents. We use a combination of hands-on techniques, tailored exercises and the latest technology to give you fast relief from pain, and lasting improvements in your body to prevent further issues. We're excited to be... Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER Read more

Divine Mentoring of Embracing with your Soul and Divine Self, Empaths, Indigos and Earth Angels. Angelic and Divine healings and Divine Guidance and Readings. Read more

Original Bootcamp is a military inspired, outdoor group training program that utilises discipline-based motivational techniques with training. Our instructors are all currently serving and ex-military members with a passion for fitness. Original Bootcamp sessions are all unique, with no session ever repeated (that's our guarantee!) This is one of the reasons why OBC is so addictive and why it helps so many people achieve amazing results in a short period of time. We cater for a wide range of... Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Looking for the best CrossFit, f45, group fitness classes, personal training facilities or gyms in Newcastle? Consider Highlite Fitness. How are we different? Value for money - We specialise in group fitness workouts. This is usually more cost-effective than 1 on 1 personal training. No risk - We offer a 2-week free trial. Smart technology - We provide a complimentary fitness device that helps you train in the burn zone. Variety - 100+ workouts. This means you'll never get bored. Convenience... Read more

Functional medicine practitioner and degree-qualified biomedical naturopath - Jasmin Polley specialises in Gut & Digestive Health (including IBS and SIBO), Stress/Adrenal Fatigue. Jasmin offers an individualised and evidence-based approach to taking control of your health. In-clinic and functional pathology testing available - microbiome testing, genetic testing, iridology, nail/tongue assessment, cellular health screening, food intolerance testing, heavy metal testing, urine testing and blood... Read more

PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion... Read more