Come and try a FREE introductory class at GKR Karate Richmond Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Richmond, New South Wales, are taught by passionate instructors who are committed... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

**Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see our... Read more

Did you know your body is designed to heal itself? Are you suffering chronic pain or illness? Think you have to live with the symptoms? Lacking energy and motivation? Tried everything you can think of? With the help of kinesiology and muscle testing we identify and clear blockages so your body may start healing itself. Scientifically based, founded on Chiropractic, and incorporating ancient Chinese techniques, Kinesiology is the most comprehensive of all natural therapies. Choose to... Read more

Angie Savva (B.HSc TCM) is a highly qualified, nationally registered and professional Acupuncturist and Chinese Medicine Practitioner. Angie specialises in gentle, yet powerful, wholistic treatments for women and children. Her approach aims to bring balance back to body, mind and soul. Angie has expertise in all aspects of women and children's health, from period issues, to fertility & IVF support, pregnancy, menopause and general health and wellbeing. Angie practices in her own beautiful,... Read more

At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold Read more

We are proud to offer professionally trained therapists who are registered with accredited associations. We currently offer a range of different massage treatments. Private Health Fund Rebates All of our therapists are professionally qualified and certified with a professional association. This means, that we are all registered private health fund providers and if you are entitled to claim a rebate for remedial massage, then, you will be able to claim your treatment with us. For... Read more

Fun Fast Fitness is a functional based gym for all fitness levels and ages. Our services include group functional sessions, ladies only group training and seniors exercise classes for both men and women. Additionally we provide private training, nutrition coaching and exercise physiology services. Fun Fast Fitness staff are either Accredited Exericse Physiologist or Accredited Exercise Sport Scientists ensuring you are undertaking exercise that is appropriate for your fitness level and within a... Read more

Health rebates available on the spot. Open 6 days a week. Flexible hours, pls text for an appointment - response time usually under 10 minutes. 2 locations now: Shop 12 / 150 Macquarie Rd SPRINGWOOD Shop 4, 1 Staples Cres LAWSON This is a NON SEXUAL service. Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

Psychic / Medium, Spiritual counsellor. Being able to connect with spirits, Kirsty offers an in depth reading of your life path, passed loved ones and problems surrounding the body. Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Experienced Reflexologist with a background in counselling and nutrition. Helping those with cancer, plantar fasciitis, peripheral neuropathy, stress, fertility, pregnancy, fluid retention and sore feet. Reduced fee sessions for cancer patients. I am a Biodynamic Craniosacral practitioner, offering a gentle hands on therapy. Craniosacral Therapy is a method of deep listening to the health of the body and providing space for the body to tell it's story. Read more

Come and try a FREE introductory class at GKR Karate Berowra Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Berowra, New South Wales, are taught by passionate instructors who are committed... Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative... Read more

Lisa Ryce is an Energy Transformation Therapist. After training with the Tad James company to become a NLP Master Coach and Practitioner, Master Timeline Therapist (R) and Master Hypnotherapist, also studying Vipassana Meditation and becoming a Reiki Master, Lisa has streamlined her considerable skills to present to the world a unique, standalone concept which is truly life changing - The Secret to Freedom. Lisa offers several different programmes, both locally, in Richmond, NSW, and technology... Read more

Caring and effective psychotherapy and counselling for individuals, couples and families. Specialist help for relationship difficulties, trauma and eating disorders. Read more

Yoga and Meditation in Windsor NSW, just 2 minutes from the Windsor station and town centre. We believe in living a life full of joy, gratitude, and free of judgement. Our studio is limited to 6 students at Windsor NSW providing group and private lessons. Classes are taught by a Yoga Alliance International Registered and Qualified Teacher. We focus on helping you find a deeper connection with yourself and your surroundings by offering Babajis Unique Kriya Yoga classes, Classical Hatha Yoga(Dynamic... Read more

Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men. Read more

My name is Grace Hamilton. I am a Masters qualified Clinical Nutritionist & Naturopath with a strong focus on evidence based treatments. I have a special interest in chronic conditions such as autoimmune disorders and cardiovascular disease. I am passionate about gut health and I also have extensive experience working with plant based diets. I offer in person consultations at my Berowra Heights clinic and also online consultations via Zoom. Other services I offer include meal planning, diet analysis,... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more