At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more