Our physios are passionate about working with you to help you achieve your goals. Apex Physiotherapy’s highly trained Physios will provide you with an individualised, “hands on” treatment approach and exercise programs that are best for you and designed to fit in with your personal lifestyle – whatever it may be! Read more

Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. When you start your journey with Movementality, it will be with a lead practitioner who can accurately assess your needs against your goals, then recommend whether you're best for private or semi-private clinical Pilates If your case needs more work, you may need to use either functional neurology or somatic movement therapy as a way of treating your body, similar to how you... Read more

Zuberi Pilates Studio is a contemporary studio offering small and intimate group classes under the instruction of a professionally accredited Pilates Instructor. We focus on empowering our clients with knowledge and awareness of how the mind and body are connected in order to improve their strength. Read more