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Starting with a half price initial consult, we then put together a plan for you to work through over the next six semi-private sessions.
Zuberi Pilates Studio is a contemporary studio offering small and intimate group classes under the instruction of a professionally accredited Pilates Instructor. We focus on empowering our clients with knowledge and awareness of how the mind and body are connected in order to improve their strength. Read more
Our physios are passionate about working with you to help you achieve your goals. Apex Physiotherapy’s highly trained Physios will provide you with an individualised, “hands on” treatment approach and exercise programs that are best for you and designed to fit in with your personal lifestyle – whatever it may be! Read more
Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.
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This is a free service.
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