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Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
Evidence based approach to nutrition and weight management. Now taking clients for weight management, lifestyle changes to lessen the chance of diabetes type 2, obesity and heart disease as well as those wanting to lead a cleaner healthier life. Meal planning also available as well as group sessions, kids lunch box sessions and pantry makeovers Read more
We are a privately owned Tasmanian based business specialising in Private & Confidential Counselling and Family Mediation services. Read more
Defined by principles of wholeness, harmony and balance, The Sanctuary is dedicated to providing practical assistance in your personal journey. From these principles will be offered practices, methods and support that will help empower you to reshape your life in the ways that you want. Body, mind, spirit. See website for details. Read more
On average, people spend approximately two to four hours (or more!) a day slumped over their phone. Be warned. It’s called ‘Smart Phone Syndrome' and it puts pressure on the spine that can lead to surgery. Find out how you can correct it.
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