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Our boutique dance studio, which is located next to St. Leonards station in the Sydney's Lower North Shore offers many different styles of dance classes for children and adults. Our model is based around creating performance programmes. What this means for our students is that they are constantly involved in new exciting projects and they get a great exposure to various styles of dance, including modern, hip-hop, jazz, contemporary, ballet, and acrobatics. We carefully select powerful and inspirational... Read more
Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more
Experience the positive effect that Kung Fu will have on many areas of your life! Increase your confidence, strength, focus, fitness, and health with one of the few activities that works all parts of your body, and both sides of your brain increasing speed, coordination, and balance. Tai Chi & Qi Gong This rarely taught Daoist style called Liu He Ba Fa (6 Harmonies 8 Methods) is also referred to as Water Tai Chi. The class is suitable for beginners and advanced students of internal arts. Learn... Read more
Herbalist, Wendy Carpenter takes a holistic approach in assessing and treatment. Taking all factors into account, she focuses on supporting the underlying causes in order for someone to return to their sense of wholeness and wellbeing. Neurological Integration is a gentle, non-invasive and effective way to 're-establish' signal pathways that have resulted in dysfunction in many areas. Sometimes hidden issues such as viruses, physical trauma, emotional or toxic overload can create confusion in... Read more
Counselling & Psychotherapy * Depression * Anxiety * Stress * Relationship * Change in life circumstances * Youth * Children Read more
Unique clothing & accessories, jewellery, giftware, homewares, books, CDs, candles, oils & incense, crystals & feng shui. Read more
GHFC offers daily group training sessions at 6am and 9.15am including Bootcamps, HIIT, Strength sessions, circuits, yoga and run groups. The afternoons are busy with sports coaching and squads. Personal Training is available at all other times. Read more
Students and concession card holders (including pensioners) receive a discount on both casual classes and ten packs.
Every body if better with Bowen. Bowen therapy is a gentle modality that helps to reset the body. Bowen Therapy is a dynamic system of muscle and connective tissue therapy that produces rapid and lasting relief from pain. The work consists of a series of gentle, precise moves on specific areas. It stimulates energy flow, which activates the body's own Rescources for healing. The work is non-invasive and comfortable for the client. Frequent and important pauses between moves, enables the body to... Read more
Do you suffer from chronic or acute pain, headaches/migraines, sciatica, fibromyalgia, chronic fatigue, stress/anxiety, injuries Just to name a few.... Bowen Therapy may assist and provide relief from these conditions and many more At Body Fusion Bowen Therapy & Massage, Stacey Chaffey is a qualified Bowen Therapist and Massage Therapist. Treatments include..... Deep Tissue Massage- Reduce muscle tension and stress with this massage. Your therapist will use deeper pressure to focus on... Read more
Specialising in Lymphatic Drainage, Oncology Massage, Comfort Touch, Lymphoedema/ Lipoedema Management, Medical Massage and Pregnancy Massage. Dedication Respect Empathy and Care By Appointment Only I only treat male clients living with a diagnosis or history of cancer or require a medical massage treatment ( depression,diabetes,high blood pressure, stress, chronic pain, stroke, fibromyalgia etc) Read more
Accredited Practicing Dietitian & Nutritionist - Cert IV Fitness Working at remote locations including Gunnedah and Quirindi. Also offering telehealth consultations Rural Nutrition & Health focuses on many aspects of health through healthy eating and regular activity. Specialising in food allergies and food intolerances, but also diabetes and bariatric surgery. Read more
Welcome to Spa Therapies Healing Room, a private, peaceful environment where you can allow your mind to rest, indulge your senses and experience the relaxation and rejuvenation of therapeutic touch. My name is Janet Newton and I have been practising Aromatherapy massage since 1996. I have completed: Aromatherapy Massage Remedial Massage Polarity Therapy Holistic Beauty Hot Stone Massage Pregnancy Massage Holistic Counselling Crystal Healing Certificate 1V Workshop & Assessment I... Read more
We have a herbal dispensary with a wide range of supplements, essential oils, teas, herbs extracts, crystals and gemstones, books and gift ideas. There is also Acupuncture and Traditional Chinese Medicine therapies. Read more
Looking Glass Therapies provides mental health services to the New England and surrounds, including Narrabri, Moree, and Wee Waa areas . We are fully accredited and offer counselling and supervision services to the public and professionals. Expertise in the following areas: depression, anxiety, insomnia, relationship issues, motivation, fears and phobias, self esteem and confidence. Adults, teenagers, children from 5 years. Individuals, couples, groups, home counseling visits are also a service... Read more
Armidale Yoga provides quality yoga classes suitable for all levels of experience. Each class involves a balance of physical practices, breathing practices and meditation or relaxation practices. We have a dedicated yoga studio and can provide teachers for group sessions at your workplace if required. Come along and see how you can help improve health through yoga Read more
On average, people spend approximately two to four hours (or more!) a day slumped over their phone. Be warned. It’s called ‘Smart Phone Syndrome' and it puts pressure on the spine that can lead to surgery. Find out how you can correct it.
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