'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person Read more

Train Tuff offer personal training, small group personal training and group fitness sessions. We specialise in weight loss, strength, fitness, pre/post natal fitness and seniors classes. Read more

Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio... Read more

Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Soccajoeys offers kids soccer classes throughout Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane and many more locations throughout NSW, VIC, SA, QLD and WA. Dedicated to helping children develop valuable life skills, we tap into all cornerstones of a healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What better way to do this than with our fun, inclusive and dynamic kids soccer classes? Read more

I delight in motivating and educating people to their best health using science, evidence-based practice and experience. Im university-qualified (10 years to get my PhD), in overcoming barriers to exercise. I also have 15 years experience in working as a strength coach and group fitness instructor. I have rehabilitation qualifications and can work with your physiotherapist, Osteopath, Myotherapist or Chiropractor to get you to your best movement. I try to make exercise fun and ensure you... Read more

WHY YOU NEED TO EXPERIENCE F45 PORT MELBOURNE: F45 is exploding globally. Due to launch in UK, Asia, New Zealand, India, and the US before the end of the year. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Func tional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today! Read more

Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact... Read more

My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds. Read more

PErsonal trainers on your doorstep Read more

Accelerate your pathway to becoming a health and fitness professional. AFA offers courses designed for people looking to become a Personal Trainer. AFA offer both online and face to face personal training courses in Certificate III and IV in fitness. AFA partners with industry to ensure graduates are prepared for the demands of their new fitness careers. If you are passionate about health and fitness, if you've imagined yourself working in an active sports-based industry, then this may be... Read more

Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health... Read more

Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise. Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

THE REVOLUTIONARY GROUP TRAINING APPROACH CHANGING LIVES AROUND THE GLOBE. F45 Training has trained the likes of Hugh Jackman, Jarryd Hayne, Ricky Martin, Joel Madden and Nicole Richie to name a few. F45 is for all fitness levels and all ages and will keep you constantly challenged to give you a vibrant and healthy body and mind. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself! Read more

Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Are you looking for a personal trainer to help get you back on track? Read more

Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training... Read more