Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

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Muscle Medics is an evidence based personal training and muscular rehabilitation service in Sydney CBD. We will help you get rid of aches & pains and improve function and performance with our results proven methods. Check out our website to see how we can help you. Read more

At Royal Rehab LifeWorks Petersham, our skilled team is experienced in a range of conditions including stroke, Parkinson's disease, multiple sclerosis, fractures, muscle tears, pain, deconditioning, and more. Working collaboratively within a multidisciplinary team, we ensure a comprehensive rehabilitation experience, tailored to achieve optimal outcomes for you. Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our... Read more

In addition to the world class facilities are a team of qualified Personal Trainers offering diverse training styles to keep you motivated ensuring you achieve your fitness goals. Snap Fitness Pyrmont is devoted to providing a safe, comfortable and clean training environment that will encourage you to look forward to exercising and enjoying your journey into fitness, health and well-being. We also have unique Gym, Jazz & Jam events as well as our DJ in da Haus events. Members can exercise... Read more

At True Pilates Sydney Studio, we proudly teach traditional Romana's Pilates® Method. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate. We believe in offering quality teaching to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Co-ordination & Flexibility. Read more

At Daybreak Fitness we focus on high quality exercise within a committed, supportive and fun training community. We've been running continuously at the same locations for over 10 years. At Daybreak you don't just get a great training session, you'll be part of a network of people who will look out for you, cheer you on, laugh with you and support you. Read more

Outdoor group fitness for all levels of fitness. Run by a mature trainer. Inclusive, respectful and supportive environment. Our camps are challenging but doable and always fun. Early morning sessions at 6am and also after school drop-off at 9:30am. Feel free to bring your little ones along to the 9:30am sessions. Read more

Yatimba! is an inclusive fitness and self-development platform aiming to equip participants with the necessary skills and understanding to overcome challenges, realise their full potential, and contribute positively to their communities. Our proprietary rhythmic movement program, Afro StepTM is a choreographed high intensity cardio regimen, introducing students to concepts around physical fitness, coordination and balance, cultural dance and rhythmic structure. We offer Afro Step Junior and... Read more

The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the Hatha... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

F45 Training Pyrmont is the fastest growing fitness network in Australia where you can experience different training movements and exercises etc. Contact us today if you are looking for a personal trainer or want to look in a good shape and fit. Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Located near the cafe, on New Beach Road side of Rushcutters Bay Park, we are a fun and dynamic team that offers group training every weekday morning for all age groups and fitness levels. Our bootcamps are a maximum of 14 people which helps keep groups small and intimate. We hold two sessions each day, 6am & 6.50am Our motto is "With All My Heart" - we want to push and challenge you to be the best you can be but always strive to maintain a relaxed and friendly, easy going environment. We run... Read more

Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more

Located within Haberfield Tennis Centre is a recreation facility that promotes a lifestyle of health and wellness. The Ark is home to a boutique reformer pilates studio, Technogym personal training facility, outdoor infrared sauna and tennis lessons and court hire. Read more

Personal Trainer Sydney - Dinny Morris I am a weight loss specialist helping people that want change to lose weight and be a different person to who they are at the moment, you change your body you change your life. I have many weight loss programs for both men and women. Read more

GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 years. In-school... Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more

Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash... Read more

Were a fun and friendly community gym for all fitness levels. Because you're unique, we'll tailor a training and nutrition plan to your specific needs and provide you with a dedicated coach to help you each step of the way. Our holistic approach to exercise, nutrition and habit creation produces immediate and sustainable results. In just 40 days you can expect to see: - Weight Loss - Improved Strength and Mobility - Body Confidence and increased Self Esteem - Better Sleep and Energy... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

CrossFit GEO is a fully accredited CrossFit gym located in Gladesville, NSW. Our 300 sqm facility is equipped with everything you need to make drastic improvements in your strength and conditioning. In addition to providing CrossFit training, we also conduct one-on-one and small group training, corporate bootcamps and yoga. Our Coaches are all highly qualified and as a team, we can provide all of the information, support and motivation you need to ensure your health and fitness goals are met. Read more