A relaxed, fun, child friendly and non intimidating studio offering group fitness and personal training. Kids welcome at all sessions. What ever your fitness level or goal, I can help you - group fitness sessions are small and very relaxed and friendly. Located just 5 mins from Sturt street, with indoor and outdoor training. Read more

Ben’s Army began in 2012 from a pure passion for fitness. Ben and Sharna take a hands on approach to running their gym. They aren’t the type of business owners that sit behind a desk all day, they are the heart and soul of every program and have many personal training clients themselves. Ben’s Army is family own and run business we greet you by name, we understand you and your goals and we care about your progress. At Ben’s Army we believe workouts should be fun! Our gym is most complemented... Read more

The clinic is owned and operated by Dr Gwenyth James (Acupuncture) who holds degrees in Science and Health Science (Acupuncture). She has also done two internships in Chinese medicine in China and holds a range of additional health qualifications. The Centre offers a range of Chinese medicine practices including: traditional and modern acupuncture, laser acupuncture, ear acupuncture, cupping, moxa, general Chinese medicine. Acupuncture treatments may also be complemented by trigger point release... Read more

COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment. Read more

Personal training, small group training, Boxing and weight training For all fitness levels Meal planning advice on offer to with flexible options 1 on 1 training and small group training with friends small group bootcamps 8 week challenges 4 times a year affordable options for every budget BodyBuilding Competitor 3rd place Bikini novice 3rd place Bikini intermediate 3rd place Sports novice 2nd Bikini short state championships Read more