North West Gymnastics offers a range of programs and classes to suit all ages and abilities. Recreational and Competitive Gymnastics. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5's programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have on the... Read more

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional... Read more

An online service offering support and accountability around all regions. A Facebook private / secret group set up for daily tips and advice, sharing and optional weekly exercise challenges or health challenges which can be done in addition to any current exercise. A weekly email to keep you up to date with what's happening and feedback of events. Texts are sent if I don't hear from clients and advice and guidance given in food prepping, eating regime and much more. A supportive group... Read more