The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually... Read more

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit... Read more

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Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

F45 Training is the Newest Training System. F45 is the most innovative, challenging and systemised team training workout in the world. Come train with F45! Suitable for all fitness levels F45 Training is a supportive training environment that never repeats a workout. Everyday is a new session and all sessions are trialed and tested before they hit the studio. Sessions are designed by a team of elite functional trainers and all backed by sports science. We take the thinking out of the training... Read more

At Northside Strength & Conditioning we are here to help you reach your fitness goals. In a fun and friendly environment we offer Group style training with Hiit based workouts, boxing and strength & conditioning. We offer one on one Personal Training sessions. We have a fully equipped Powerlifting area. Read more

Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact... Read more

Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today! Read more

Body transformation Port Melbourne. Lose weight and transform your body in 90 days. Personal training & nutrition education. Learn what to eat and when. Read more

PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed... Read more

The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas. Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne?... Read more

FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial... Read more