Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Self defence lessons and workshops and regular Hapkido and Taekwondo classes available. For an introductory free lesson and more infomation visit our website. Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The... Read more

At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem. Read more

At Healthspan Collective, were focused on helping you achieve long-term health and well-being. Our 24/7 gym in Forestville, with easy access for those in Killarney Heights, Frenchs Forest, Roseville, and Belrose, offers personalised personal training, exercise rehab, and NDIS support. Whether you're working on fitness, recovering from an injury, or managing a chronic condition, our experienced team designs programs tailored to your needs. With a strong community focus and a commitment to sustainability,... Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more

Cromer's exclusive CrossFit Training, Personal Training & Weightlifting facility. Its addictive, come & try it.... Read more

Movement District is more than just a fitness studio; it's a community of individuals who are passionate about health and wellness. Our goal is to supply exceptional coaching that is tailored to your unique fitness goals, so you can achieve the results you want while feeling supported and motivated every step of the way. Whether you're looking to lose weight, build muscle, improve your endurance, or simply feel more confident in your own skin, our personal and small group training sessions are... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

F45 Training offers personalised group training classes in a friendly and supportive environment. We offer 16 different programs, which change every day. You'll never do the same workout twice. And we get results. Whatever your goal. Become the best version of yourself at F45 Training. Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

HIIT Boxing Classes Sydney. Outdoor Functional Training, Bootcamp, Hiit, Boxing & more. Read more

Established in 2009, Coastal Bodies is not your typical gym. Here, we focus on creating a friendly, inclusive community environment where everyone feels welcome, no matter their fitness level or experience. We offer: > Personal training > Semi-private personal training; > Small group classes > Kids and Teens Fitness > NDIS personal training > Nutrition Gyms can be intimidating places, with all those unfamiliar faces and the fear of judgment. It's like high school all... Read more

If you'd like help with your health & fitness in a small friendly community, then Vision Personal Training Rose Bay is for you. We offer guaranteed results with our qualified weight loss coaches and ensure you have fun along the way. Read more

At Fit n Fast Westfield Sydney, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Boxing and Max, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout!... Read more

Come join us on Manly Beach for Personal Training, where we can assess you for a Custom Built Personal Training Program. Or come along to our Outdoor Group Training where we serve daily doses of weights, intervals, and boxing to build the best and pain free body you can desire..... Read more

Tone and sculpt that body and get fit in a ladies only group fitness class held in the West Lindfield Community Hall on Wednesday nights 7.30 8.30pm, during school term. Core strength Muscle toning Hand weights and strength training Cardio work Easy stretching to end a great class Have a fun class and get fit with no pressure, no stress and no judging. All levels of fitness catered to (even zero fitness). Dont let a dodgy knee stop you everyone is welcome and looked after. Coach... Read more

Joe's Basecamp Gym "Training for life's adventures". Don't stand on the sidelines, take care of your health and fitness at Joe's Basecamp so you can live life to the full. Fully equipped unique facility, over 40 classes per week, small group personal training and private personal training. Whatever you need to achieve your goals, we've got it covered. Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Yatimba! is an inclusive fitness and self-development platform aiming to equip participants with the necessary skills and understanding to overcome challenges, realise their full potential, and contribute positively to their communities. Our proprietary rhythmic movement program, Afro StepTM is a choreographed high intensity cardio regimen, introducing students to concepts around physical fitness, coordination and balance, cultural dance and rhythmic structure. We offer Afro Step Junior and... Read more