Functional Training - Tarpeena (5277)

the South East Region, the South, South Australia (SA)

No exact matches found within 20km.

Other businesses in and around Tarpeena (within 20km)

Cutting Crt, Lot 11 , Worrolong, SA 5291
10-20 km from Tarpeena

Mount Gambier and Districts Health Service

276-300 Wehl St N, Mount Gambier, SA 5290
10-20 km from Tarpeena

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in Australia where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides Functional Training in Tarpeena (5277), please add your details to the site today.

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595,000+ visitors annually
56,000+ providers listed
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The General Social Survey is reported to be one of the best sources of US happiness data. The most recent survey shows the top three things that impact people’s happiness most are health, relationships and financial circumstances:

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Anatomical Breakdown of the Squat

. Being a highly functional exercise the squat provides strength for real life daily activities as oppose to simply being able to push gym equipment. It is however an exercise where too often poor technique or initially too much weight is used leading to fatigue, poor technique, injury and frustration.

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The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

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Mental health awareness is highlighting the many challenges that kids are facing today. Yoga and mindfulness teaches kids to love themselves as they are, it develops robust resilience and boosts self-esteem whilst creating confidence to build relationships and to reach out to ask for help when it’s needed.

Injury Prevention Strategies for Basketball Players

Basketball Coaches promote an open and honest environment where players feel comfortable reporting injuries or discomfort. Ignoring early warning signs can lead to more severe injuries down the line. Players are encouraged to speak up, and coaches ensure they have access to medical professionals for assessment and treatment.

Why should I do yoga?

When practised under the guidance of experienced teachers, yoga can serve as an effective pain management method. Along with easing the pain of arthritis, back pain, headaches and more, yoga will relieve tension in parts of your body you weren’t even aware of.